Join Harry Turner, The Nocturnal Therapist, in a profound episode of "Is That SOO?" featuring Jorge Padron, an expert in the intersection of spirituality and mental health. Jorge shares his unique journey from Cuba to the United States, exploring spirituality's role in mental health recovery, self-awareness, and the interconnectedness of all things. Discover how spirituality can enhance mental health practices, the importance of balancing ego strength with self-awareness, and the transformative power of meditation. Tune in to gain valuable insights into the amoral nature of spirituality and its impact on personal growth and healing.

Outline Summary:

• Spirituality and mental health with Jorge Padron. (0:05)
• Spirituality and mental health intersection. (5:15)
• Spirituality in mental health recovery, emphasizing its amoral nature and individual path. (12:08)
• Spirituality, self-awareness, and the importance of recognizing the interconnectedness of all things. (17:06)
• The ego as a survival mechanism, its role in self-actualization, and the importance of balancing ego strength with self-awareness. (22:02)
• Meditation and ego transcendence. (26:43)
• Finding one's path and the importance of intuition and humility. (31:51)
• Spirituality, truth, and the ego's role in shaping our understanding of reality. (36:40)
• Spirituality, mental health, and self-awareness. (42:46)

Contact Information:

Connect with Jorge Padron for more insights on the integration of spirituality and mental health. Visit his website at assistedintegration.com.

Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Kathlyn Carney, a certified nutrition specialist, health coach, and Theta Healing practitioner. Kathlyn shares her journey of integrating Theta Healing with holistic health practices, emphasizing the transformative power of belief work for personal growth and financial success. Discover how to recontextualize experiences through a spiritual lens, the subjective nature of reality, and the impact of Theta Healing on mental health. Tune in to explore the principles and practices that can lead to profound personal transformation and well-being.

Outline Summary:

• Truth, wellness, and personal growth with guest Kathlyn Carney. (0:05)
• Theta Healing and its impact on personal beliefs and financial success. (6:52)
• Theta Healing and belief work for personal transformation. (11:54)
• Healing, love, and recontextualizing experiences through a spiritual lens. (17:14)
• The subjective nature of reality and beliefs. (23:33)
• Theta Healing principles and practices for personal growth and well-being. (26:08)
• Spirituality, healing, and personal growth. (32:30)
• Theta Healing, tarot cards, and inner work for mental health. (38:22)
• Living in truth, self-discovery, and personal growth. (43:24)

Contact Information:

Connect with Kathlyn Carney for more insights on Theta Healing and holistic wellness. Visit her website at www.kathlyncarney.com, follow her on Instagram @Kathlyn Carney Wellness, and on TikTok @Kathlyn Carney Wellness.

Join Harry Turner, The Nocturnal Therapist, in an insightful episode of "Is That SOO?" featuring Murielle Fellous, founder of Co-Parenting with the Universe. Murielle shares her journey of raising three children as a single mother and how she discovered the power of emotional self-regulation, acceptance, and spiritual growth. Learn about the transformative practices of tapping and Reiki, and how gratitude and forgiveness can shift your mindset. Tune in to explore how co-parenting with the universe can lead to personal empowerment and authentic living.

Outline Summary:

• Co-parenting with the universe and emotional self-regulation. (0:05)
• Acceptance and change management. (8:41)
• Tapping and Reiki for emotional healing and empowerment. (12:49)
• Gratitude and its impact on mindset and perception. (18:34)
• Personal power, self-sabotage, and forgiveness. (22:02)
• Personal growth through self-awareness and letting go of limiting beliefs. (28:48)
• Personal growth, boundaries, and spirituality. (36:32)
• Spiritual boundaries, intuition, and trusting inner wisdom. (41:58)
• Co-parenting with the universe, faith, and living in alignment with one's truth. (50:30)

Contact Information:

Connect with Murielle Fellous for more insights on co-parenting with the universe and emotional self-regulation. Visit her website at www.coparentingwiththeuniverse.com and follow her on YouTube at Co-Parenting with the Universe.

Join Harry Turner, The Nocturnal Therapist, in a transformative episode of "Is That SOO?" featuring Richard Blake, known as the "Breath Geek." Richard shares his expertise on using breathwork and biohacking as powerful tools for mental health and wellness. Discover the healing potential of proper breathing techniques, the integration of breathwork into daily routines, and the connection between breathwork and theta brainwaves. Learn practical steps to harness breathwork for emotional regulation, relaxation, and spiritual growth. Tune in for an enlightening conversation that bridges science and spirituality.

Outline Summary:

• Breathwork and biohacking for mental health. (0:05)
• Breathwork as a healing modality for trauma and mental health. (4:36)
• Proper breathing techniques for relaxation and health. (8:19)
• Integrating breathwork into daily routine for stress management and emotional regulation. (13:50)
• Breathwork and its connection to theta brainwaves, mystical experiences, and healing outcomes. (23:21)
• Breathwork as an alternative to psychotherapy with 40% response rate for anxiety. (28:27)
• Breathwork techniques for mental health challenges. (29:44)
• Tai Chi, breathwork, and mental health. (34:40)
• Various therapy approaches and the importance of finding the right fit for personal growth. (38:36)
• Various forms of hormetic stressors for personal growth and well-being. (44:02)
• Breathwork, self-healing, and spirituality. (48:38)

Contact Information:

Connect with Richard Blake for more insights on breathwork and biohacking. Follow him on Instagram at https://www.instagram.com/the_breath_geek.

Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Jordan Lundrigan, a Theta Healing practitioner and founder of Revolutionized Reality. Jordan shares his journey of spiritual awakening and aligning with truth and love. Discover the transformative power of subconscious reprogramming, breaking cycles of intergenerational trauma, and embracing self-love for personal growth. Learn practical steps to heal emotional wounds, fulfill your life purpose, and cultivate an abundance mindset. Tune in to explore the depths of human potential and spiritual growth.

Outline Summary:

• Spiritual awakening and aligning with truth and love. (0:05)
• Subconscious reprogramming and its role in living truth. (5:07)
• Subconscious programming and its impact on emotions and self-love. (10:36)
• Breaking cycles of intergenerational trauma through healing and self-awareness. (15:17)
• Recognizing and letting go of negative emotions to find inner peace. (19:02)
• Self-love, beliefs, and relationships. (22:40)
• Personal growth, self-love, and authenticity. (28:10)
• Cultivating love and humility in personal growth. (34:37)
• Healing emotional wounds and fulfilling life purpose. (38:24)
• Reprogramming subconscious mind for spiritual growth and financial freedom. (44:06)
• Self-deception and finding truth through inner exploration. (49:47)
• Personal growth, self-love, and abundance mindset. (53:41)

Contact Information:

Connect with Jordan Lundrigan for more insights on spiritual growth and subconscious reprogramming. Follow him on Instagram at https://www.instagram.com/revolutionizedreality and check out his podcast, "Revolutionized Reality," on Spotify. Visit his website at revolutionizedreality.world.

Join Harry Turner, The Nocturnal Therapist, in an inspiring episode of "Is That SOO?" featuring Madison Daniels, a recovering alcoholic who shares her journey of overcoming addiction and finding healing through faith. Madison and I explore the intersection of religion, spirituality, and mental health, providing practical ways to address addiction and mental health through faith-based practices. Discover how radical acceptance, spiritual growth, and living authentically can transform lives. Tune in to explore the powerful role of faith in addiction recovery and mental health advocacy.

Outline Summary:

• Addiction, mental health, and faith with a recovering alcoholic. (0:05)
• Religion, spirituality, and the intersection of faith and politics. (6:55)
• Faith, addiction, and recovery with a personal story of healing. (11:53)
• Transcending levels of consciousness and gaining access to hidden resources through radical acceptance and surrender. (18:21)
• Practical ways to address addiction and mental health through faith-based practices, including patience and anger management. (22:40)
• Spiritual growth, ego vs. spirit, and the importance of aligning with truth. (27:42)
• Addiction recovery, personal growth, and neural pathways. (33:40)
• Living authentically through healing and expanding awareness. (38:51)
• Faith as a tool for recovery from addiction. (42:13)
• Intersections between faith, addiction recovery, and mental health advocacy. (50:11)
• Addiction, mental health, and faith. (53:07)

Contact Information:

Connect with Madison Daniels for more insights on addiction recovery and faith. Follow her on Instagram at https://www.instagram.com/madisonwdaniels/ and check out her podcast, "It's Only Embarrassing If You're Embarrassed," on Apple Podcasts.

Join Harry Turner, The Nocturnal Therapist, in an engaging episode of "Is That SOO?" featuring Angela Legg, a renowned personal branding expert. Angela shares her journey of living authentically and building confidence through personal branding. Discover how to overcome fears, embrace your uniqueness, and build a strong personal brand that reflects your true self. Learn practical steps for facing fears, building confidence, and using storytelling to enhance your brand. Tune in to explore the transformative power of authenticity and courage in personal and professional growth.

Outline Summary:

• Living authentically with personal branding expert Angela Legg. (0:05)
• Personal branding and self-awareness with a guest speaker. (4:00)
• Personal branding, authenticity, and finding one's truth. (8:33)
• Facing fears and building confidence through personal branding. (15:34)
• Courage, personal branding, and overcoming fear. (23:35)
• Creativity blocks and rest, with emphasis on embracing rest and seeking professional help when needed. (29:14)
• Storytelling, adoption, and cultural identity. (34:42)
• Embracing uniqueness and being an outlier for personal growth and innovation. (40:56)
• Diluted life, faith, and embracing the unknown. (44:08)
• Intuition, masculine and feminine energy, and balance between the two. (50:46)
• Authenticity, self-discovery, and living unapologetically. (57:35)

Contact Information:

Connect with Angela Legg for more insights on personal branding and living authentically. Follow her on Instagram at https://www.instagram.com/elevatedwithang/.

Discover More in Our Blog:

For a deeper dive into the topics we discussed with Angela Legg, check out the accompanying blog post: Authentic Personal Branding and Courage with Angela Legg. Learn about authentic personal branding and find practical steps for building courage and embracing your true self.

Join Harry Turner, The Nocturnal Therapist, in an enlightening episode of "Is That SOO?" featuring Dr. Su Lee, a specialist in men's mental health and life coaching. Dr. Lee delves into the cultural stigma surrounding men's mental health, the impact of masculinity on emotional vulnerability, and the importance of living authentically. Discover practical steps for setting healthy boundaries, improving communication in relationships, and embracing authenticity for personal growth. Learn how mental health affects physical health and the transformative power of overcoming fear and finding support.

Outline Summary:

• Men's mental health and authentic power with Dr. Sue Lee. (0:05)
• Men's mental health, cultural stigma, and support. (4:04)
• Masculinity, values, and their impact on life. (8:20)
• Masculinity, emotional vulnerability, and living authentically. (14:21)
• How mental health affects physical health. (18:06)
• Embracing truth, overcoming fear, and finding support for personal growth. (25:11)
• Setting healthy boundaries for personal well-being. (28:54)
• Communication, boundaries, and empathy in relationships. (32:58)
• Personal growth, healing, and empowerment through life coaching. (38:47)
• Narcissistic abuse and its effects on mental health. (44:13)
• Embracing authenticity and living in alignment with one's purpose. (50:14)
• Men's mental health and authentic power with Dr. Lee. (54:39)

Contact Information:

Connect with Dr. Su Lee for more insights on men's mental health and personal growth. Reach out to her via email at su@unfoldandrise.com and follow her on Instagram at https://www.instagram.com/unfoldandrise/.

Discover More in Our Blog:

For a deeper dive into the topics we discussed with Dr. Su Lee, check out the accompanying blog post: Men's Mental Health and Authentic Power with Dr. Su Lee. Learn about men's mental health and find practical steps for harnessing authentic power.