For mature audiences only, please! Meredith and Cassandra talk about some trending words (and some not-so-new ones), where they originated, and what they mean.

Disclaimer / Safety Guidance

• The trends, terms, and phrases discussed are observational and cultural, not substitutes for professional advice.
• If you experience anxiety, depression, or distress, seek guidance from a licensed mental health professional(therapist, counselor, psychiatrist, or primary care doctor).
• Social media can spread misinformation, encourage self-diagnosis, or amplify stress — it is not a reliable source for treatment.
• Step away from content and seek qualified help when needed.
• Your mental health is serious; trends are for conversation and awareness, not a replacement for care.

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This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.