Okay… let’s talk about that quiet feeling that something needs to change.

In this episode, I’m sitting down with Michelle Schafer, and we’re diving into what it actually looks like to navigate change, especially when it’s unexpected.

And maybe it’s just the season we’re in… but spring has a way of making us pause and ask: is this still right for me?

Because whether you’re feeling stuck, burnt out, or just unsure about what’s next, it’s so easy to jump straight into action mode. To panic. To try to fix it as fast as possible.

But what if the most powerful thing you could do… is pause and create a plan?

In this conversation, we talk about:

• Why panic applying keeps you stuck (even though it feels productive)
• How to slow down and plan your next move with intention
• The 5 reflection questions that help you get clear on what you actually want
• How to identify work that energizes you—and what drains you
• Why transferable skills matter more than you think
• How to prepare for change before it happens

One of the biggest takeaways for me? Planning isn’t just about productivity—it’s personal development.

It’s how you reconnect with yourself. It’s how you realign your goals. It’s how you move forward without spiraling.

So if you’ve been feeling that pull toward something new—or wondering if it’s time for a reset—this episode is here to ground you.

Take a breath. You don’t have to rush this.

You can plan your next move with clarity.

Connect with Michelle:

• LinkedIn: https://www.linkedin.com/in/michelleschafercoaching/
• Website: https://mschafercoaching.ca/
• Free Chapter (Cultivating Career Growth): https://mschafercoaching.ca/cultivatingcareergrowth/
• Order the Book (Cultivating Career Growth): https://mschafercoaching.ca/cultivatingcareergrowth/
• Free Tool (Career Focus Framework): https://mschafercoaching.ca/gain-clarity-and-confidence-in-your-job-search/
• Book a Free Discovery Call: https://calendly.com/coaching-with-michelle-schafer
• Email: Join Here
• Website: PlanGoalPlan.com
• LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334

Ready to begin? Schedule a chat about Simply Bold at plangoalplan.com