Today we’re talking about misophonia: the condition that makes normal human sounds feel like a targeted psychological attack. We loosely define it, touch on what’s actually going on under the surface, and share the very personal (and slightly unhinged) ways it shows up in our lives. Expect stories, spirals, and the usual detours into overstimulation, relationships, and why some noises flip our brains straight into fight or flight.

Hop on - this one's a ride!

IG: @isitme.pod

E-mail: isitmepod@gmail.com

In our first episode, we introduce ourselves! Sisters, hopeful pessimists, and lifelong overthinkers. We talk about where we came from, how we were raised, and why asking "is it me?" has been our default setting since childhood. This episode sets the tone for what's ahead: honest conversations, sister chaos, and spiralling out loud about the small moments that somehow feel huge.

Welcome to the family!

Instagram: @isitme.pod

Email: isitme.pod@gmail.com