What if that feeling in your body isn't anxiety… what if it's intuition?

In this episode of The Spiritual Parent, Carrie explores the powerful connection between parenting intuition, inner knowing, spirituality, and listening to your body. As parents, we often question ourselves: Am I overthinking this? Am I anxious? Or is my intuition trying to tell me something?

Carrie shares real-life stories from parenting her neurodiverse children and explores how intuition can show up through feelings, thoughts, body sensations, inner knowing, and those little moments when something simply feels “off.”

You'll hear about trusting your gut as a parent, learning to distinguish intuition from anxiety, connecting with your body, meditation, journaling, nature, and what Carrie calls environmental meditation—using movement, nature, and the elements to reconnect with yourself.

You'll also hear a personal story about following an intuitive nudge that led to an unexpected connection with a friend, along with practical ways to become more curious about the messages and feelings that arise within you.

Most importantly, this episode is an invitation to not lose faith in yourself as a parent. Your intuition matters. Your body is communicating with you. And sometimes the first step is simply getting quiet enough to listen.

Carrie also shares a simple self-love practice for parents: placing your hand on your heart, breathing deeply, and practicing saying, “I love myself” or “I love [your name].” Because spiritual parenting isn't about being perfect—it's about continuing to learn, grow, connect, and trust yourself through the ups and downs of the human experience.

If you're a highly sensitive parent, spiritual parent, conscious parent, or parent raising neurodivergent or sensitive children, this episode is an invitation to slow down, get curious, listen to your body, and trust your inner knowing.

Listen to the full episode of The Spiritual Parent and share it with another parent who might need to hear this message.

Send us Fan Mail

New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: info@hearttoheartlife.com

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

© 2024-2026 Heart to Heart Life LLC