『Iron Suits』のカバーアート

Iron Suits

Iron Suits

著者: Marwan Killu
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概要

Iron Suits is the podcast for business owners, CEOs, and executives who want elite bodies, unshakable energy, and unstoppable performance.

Hosted by elite fitness coach Marwan Killu, each episode delivers proven strategies in fat loss, muscle building, nutrition, and resilience so you can command respect in the boardroom and at home.

If you wear the suit, make sure the body inside it is built from iron.

Copyright 2025 All rights reserved.
衛生・健康的な生活
エピソード
  • When Success Starts Lying to You — with Art Lewin
    2026/02/10

    Art Lewin has been building for 37 years.

    Bespoke tailoring. Real estate. Supplements. Travel. Not because he needed more — because need stops pushing men, and desire keeps them moving.

    Most men let success become permission to soften.

    They confuse revenue with resilience. They think arrival means the standard can slip.

    Art understood early: rich isn't wealthy. Comfort isn't capacity. The machine doesn't maintain itself.

    He spent decades absorbing what separates men who plateau from men who compound — not through seminars, but through proximity.

    Thirteen to eighteen clients per day. Thirty-seven years of little PhDs from the top 1%. Environment shapes behavior more than willpower ever will.

    This is what happens when a man refuses to let success become his ceiling. No hype. No motivational theater.

    Just the quiet, controlled expansion that comes from keeping your word when no one is listening.

    If you've built something real but feel the drift — this conversation will recalibrate

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    27 分
  • The Effort Trap: Why Working Harder Is Making You Softer
    2026/02/08

    Effort stopped working.

    Most high-performing men believe the same lever that built their business will fix their body.

    More intensity. More discipline. More sacrifice. But your body doesn't reward effort — it responds to signals.

    And right now, the signal you're sending isn't strength. It's threat.

    This episode dismantles the most dangerous belief in male performance culture: that working harder is always the answer.

    It exposes why the same force that closed deals and built companies is now compounding damage instead of building resilience.

    Why effort without capacity is destruction. Why discipline collapses in unstable environments.

    Why the man who works hardest in the room is often the softest one in the mirror.

    This is for the founder who trains through exhaustion and wonders why he's weaker than men who don't even try.

    The executive whose assistant is in better shape than he is. The CEO who used to respect himself in the mirror and now avoids it. Men who increased effort and watched their body go the other direction.

    Your body doesn't need more effort. It needs more intelligence. Not more volume — more signal. Not more restriction — more alignment. The rules changed. You're still playing by the old ones.

    That's not a character flaw. It's a misapplication of strength. But it's also a choice.

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    24 分
  • Built Your Life. It’s Breaking Your Body.
    2026/02/05

    Discipline built your business. Now it's destroying your body.

    Not because you're weak—because you're using a tool designed for stability in an environment that's inherently chaotic.

    This episode dismantles the lie that more willpower fixes a broken system. For men who've proven their work ethic but don't understand why their body stopped responding.

    The shift isn't more effort. It's more intelligence. And if you keep ignoring that, you'll grind yourself into the ground while calling it discipline.

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    20 分
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