Invisible After 60? Here's What I Discovered About Being Seen
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Invisible After 60? Here's What I Discovered About Being Seen
-
ナレーター：
-
著者：
Do you ever feel invisible as you get older? Overlooked at the shop counter, dismissed in meetings, or unseen by the people closest to you? It does happen, so you’re not just imagining it.
In this podcast, I share what happened to me in a shop that made me realise how deep this feeling actually goes, and the three layers of invisibility I see in women over 60 again and again: social, sexual, and family.
I also share what finally helped: not fighting to be noticed, and not pretending it doesn't hurt, but a real, honest shift that let me become visible to myself, even on the days nobody else notices me at all.
At the end, I walk you through a simple practice called The Mirror Moment, something you can do today, in under a minute, whenever that invisible feeling is there for you.
If this resonates, I'd love to know: where do you feel most invisible right now? Work, family, somewhere else? Tell me in the comments.
I'm Penelope, a clinical psychologist & fitness trainer helping women over 60 age in a way that works with their bodies and minds, not against them.
🌷 GET HONEST TALK ABOUT AGEING IN YOUR INBOX
👉 https://www.penelopelane.com.au/subscribe-ageing-honestly
🌐 Visit My Website - https://www.penelopelane.com.au/
Support the show