『Introspection』のカバーアート

Introspection

Introspection

著者： Inception Point AI
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Maya Chen investigates introspection as both cognitive skill and philosophical practice, exploring why honest self-examination is difficult and how our minds resist clear self-knowledge. Each episode examines the psychology of looking inward, from biases that corrupt self-awareness to the difference between reflection and rumination.

For more content like this, visit QuietPlease.ai

This show includes AI-generated content.Copyright 2026, Inception Point, AI Inc. 個人的成功 哲学 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Introspection - Dive into your inner world with Maya Chen

    Introspection - Dive into your inner world with Maya Chen
    2026/04/21
    Join Maya Chen as she explores why the hardest person to be honest with is yourself. Drawing from psychology, history, and real human experience, this series examines the barriers to self-knowledge, how our minds resist reflection, and the difference between healthy introspection and destructive overthinking.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
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    1 分
  • Introspection - Why You Have to See Clearly Before You Can Change

    Introspection - Why You Have to See Clearly Before You Can Change
    2026/04/21
    Maya Chen explores why most self-improvement fails before it begins—not from lack of willpower, but from skipping honest self-evaluation. Drawing on psychology research from Wundt to Dunning-Kruger, she reveals how self-serving bias, confirmation bias, and the bias blind spot distort our self-perception. She distinguishes productive introspection from destructive rumination and offers practical strategies for seeing yourself clearly—the essential foundation for any real personal transformation.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
    続きを読む 一部表示
    29 分
  • Introspection - The Thin Line Between Reflection and Rumination

    Introspection - The Thin Line Between Reflection and Rumination
    2026/04/21
    Maya Chen examines productive self-reflection versus destructive rumination, exploring why introspection spirals into anxiety. Drawing on psychological research, she reveals how asking "what" instead of "why," setting time boundaries, and practicing self-compassion transform harmful thought patterns into genuine personal growth.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI

    This episode includes AI-generated content.
    続きを読む 一部表示
    29 分
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