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Introduction To Design a Life Worth Living
- 2023/07/13
- 再生時間： 3 分
- ポッドキャスト
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サマリー
あらすじ・解説
Show Notes:
Rick Taylar introduces his new podcast "Design a Life Worth Living" which is about creating a meaningful and purpose-driven life aligned with your values.
Most people live on autopilot, stuck in unfulfilling routines. This podcast will help break free from those patterns and design the life you want.
There will be 2 episodes per week covering topics to help optimize your life. Most episodes also include a worksheet or meditation.
The show will provide tools to identify your core values, break bad habits, and take action to live a life of depth and contribution.
Key Takeaways:
- Living an uninspired life on autopilot is common but not fulfilling
- You must break free from societal expectations and patterns to design the life you want
- Reflect on what truly matters and brings joy
- Take back power of choice to build a purpose-driven life
- This podcast will provide strategies to transform lifestyle and align with values
- Episodes are released twice a week - Mondays and Wednesdays
- Most episodes contain a worksheet or a guided meditation
- We'll cover ways to identify values, habits, and take action