Emmy-nominated artist Mykal Kilgore joins Into the Mud for a raw, unfiltered conversation about the emotional toll of always taking the high road. From growing up in a strict religious environment to navigating Broadway, the music industry, and public scrutiny, Mykal unpacks the pressure to be exceptional, likable, and silent in the face of disrespect.

This episode dives into identity, power dynamics, systemic inequality, and the breaking point of “being the bigger person” in a world that doesn’t always reward integrity. If you’ve ever felt exhausted from doing the right thing while others get away with everything, this one hits deep.

Bio: Mykal Kilgore is an Emmy-nominated and Grammy-nominated singer, songwriter, and Broadway performer known for his powerhouse vocals and dynamic stage presence. He made history as the first openly gay artist nominated in the Traditional R&B Performance category at the Grammys and has appeared in major productions including Motown: The Musical, Hair, and The Book of Mormon, as well as NBC’s The Wiz Live!. A sought-after live performer, he has taken the stage at events like the Met Gala and continues to build a multifaceted career across music, theater, and television. Mykal is celebrated not only for his talent, but for his fearless voice, advocacy, and commitment to truth both on and off stage.

Mykal's Social Media: @MykalKilgore.

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Your Hosts: Alex Kumin (@Alex.Kumin) and Drew King (@DrewKingNYC).

Contributing Editors: Manthan Baldha, Sarah Webb (@SWAudioPost) and Drew King.

Filmed and recorded at @TheMalin in New York City.

www.IntoTheMudPodcast.com

What does it actually mean to be addicted to escapism? Writer and Emmy-nominated storyteller Ren McAslan breaks down the nine types of escapism, from work and relationships to media, sex, and substance use, and how constant distraction is reshaping our ability to sit with ourselves. This episode explores trauma, shame, addiction, and the uncomfortable truth that the things we use to cope might be keeping us disconnected from our own lives.

Bio: Renwick McAslan is an Emmy-nominated, London-born, NYC-based writer.

By day, the 36 year old works as a Creative Director in Ad-Land but works on numerous creative projects on the side, including film / TV and has recently-finished his first novel, Come Undone.

This August he’s also taking his debut solo-written, one-woman show, Woman Seeking Cuddles to the world-renowned Edinburgh Fringe Festival.

His hobbies include getting punched in the face (he’s a keen boxer).

Ren's Social Media: @RenwMcas, www.RenMcAslan.com

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For the visual version, follow along on YouTube!

Your Hosts: Alex Kumin (@Alex.Kumin) and Drew King (@DrewKingNYC).

Contributing Editors: Manthan Baldha, Sarah Webb (@SWAudioPost) and Drew King.

Filmed and recorded at @TheMalin in New York City.

www.IntoTheMudPodcast.com

What if certainty or uncertainty isn’t a strength… but a trap?

On this week's episode, comedian AJ Marroquin joins Drew and Alex to unpack growing up as a Jehovah’s Witness, walking away from blind faith, and how that early conditioning shaped his identity, relationships, and career working inside dating apps. From door-to-door evangelizing to decoding modern dating behavior, this episode explores the tension between knowing exactly what you want and realizing you might not know yourself at all.

Bio: AJ Marroquin is a New York-based comedian and writer. Originally from Chicago, he performs stand-up and has worked in the dating app industry for several years, focusing on trust and safety, user behavior, and online interactions.

AJ's Social Media: @AJDeluxe

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For the visual version, follow along on YouTube!

Your Hosts: Alex Kumin (@Alex.Kumin) and Drew King (@DrewKingNYC).

Contributing Editors: Manthan Baldha, Sarah Webb (@SWAudioPost) and Drew King.

Filmed and recorded at @TheMalin in New York City.

www.IntoTheMudPodcast.com

What if intimacy isn’t one-size-fits-all, and never was? What if it doesn’t have to come from love or even from a relationship? And what is the price, literally and figuratively?

Award-winning writer, performer, and Intimacy Idiot author Isaac Oliver joins Into the Mud to get honest about “transactional intimacy”… the kind we’re taught to judge, but rarely investigate. From his work on GLOW, The Marvelous Mrs. Maisel to his own deeply personal experiences, Isaac explores how paying for connection can feel safer, more controlled, and sometimes even more honest than traditional dating.

If intimacy can be paid for, performed, withheld, or earned… who actually gets to decide what counts? And when those lines start to blur, what are we really protecting ourselves from and who gets left out entirely?

Bio: Isaac Oliver is an award-winning playwright, author, and performer known for his sharp wit and deeply human explorations of intimacy, identity, and connection. He is the author of the acclaimed essay collection Intimacy Idiot, which chronicles his experiences navigating love, sex, and loneliness in New York City. Isaac has written for television, including HBO’s High Maintenance, Netflix’s GLOW, and Amazon’s The Marvelous Mrs. Maisel, and his work extends to the stage, including Just in Time, currently playing on Broadway starring Jonathan Groff. His work has been celebrated across theater and literary spaces for its humor, vulnerability, and emotional precision, and as both a storyteller and performer, he continues to challenge how we think about relationships, desire, and what it means to truly connect.

Isaac’s Social Media: @MrIsaacOliver

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For the visual version, follow along on YouTube!

Your Hosts: Alex Kumin (@Alex.Kumin) and Drew King (@DrewKingNYC).

Contributing Editors: Manthan Baldha, Sarah Webb (@SWAudioPost) and Drew King.

Filmed and recorded at @TheMalin in New York City.

www.IntoTheMudPodcast.com

What if gratitude isn’t a feeling… but a discipline you have to practice every single day? Broadway performer turned licensed therapist Jenifer Foote joins Drew and Alex to unpack what gratitude actually looks like in real life. Not the Instagram version, but the messy, intentional practice of staying present when the mind is spiraling and life feels out of control.

Together, they explore interrupting negative self-talk, building self-worth beyond career validation, and using gratitude as a tool for resilience through rejection, insecurity, and uncertainty. This conversation is not about pretending everything is fine. It is about meeting life as it is and finding a way to move through it with clarity, humor, and just enough grace to keep going.

Bio: Jenifer Foote is a licensed marriage and family therapist and former Broadway performer with an extraordinary career spanning over a dozen Broadway productions, including Tootsie and On the Twentieth Century. A former Radio City Rockette, she has built a reputation as both a dynamic performer and a deeply grounded mental health professional.

Now the founder of Spotlight on Therapy, Jenifer integrates her background in performance with evidence-based therapeutic practices to help clients build resilience, self-awareness, and emotional clarity. Her work includes a strong commitment to supporting LGBTQ+ clients, creating an affirming space for identity exploration, healing, and growth. Known for her warmth, insight, and unwavering optimism, she brings a uniquely holistic perspective to conversations around mental health and personal development.

Jenifer’s Website: www.SpotlightOnTherapy.com

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For the visual version, follow along on YouTube!

Your Hosts: Alex Kumin (@Alex.Kumin) and Drew King (@DrewKingNYC).

Contributing Editors: Manthan Baldha, Sarah Webb (@SWAudioPost) and Drew King.

Filmed and recorded at @TheMalin in New York City.

www.IntoTheMudPodcast.com

Comedian and viral subway performer Marcus Monroe joins Drew and Alex to unpack the messy question facing many creators today: if you have a platform, do you have a responsibility to use it politically? From navigating backlash online to dressing as controversial characters on the NYC subway, Marcus shares how comedians balance humor, ethics, and audience expectations in a world where everything feels political. Together they explore cancel culture, protest culture, and why comedy might be one of the last spaces where difficult conversations can still happen.

Bio: Marcus Monroe is a New York based stand up comedian and performer known for blending comedy, physical performance, and viral social media content. An Andy Kaufman Award winner, Marcus has appeared on The Late Show with Stephen Colbert, MTV, HBO, and Comedy Central, and has toured internationally with his high energy comedy and variety performances. He gained a massive online following through his viral subway comedy videos, where he performs absurd character driven stand up routines for unsuspecting NYC commuters. Combining sharp writing with playful physical comedy rooted in juggling and clowning traditions, Marcus has built a unique voice that bridges traditional stand up, performance art, and digital comedy. He continues to tour nationally while growing a large audience across Instagram, TikTok, and YouTube.

Marcus' Social Media: @MArcusJMonroe, https://marcusmonroe.com/

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For the visual version, follow along on YouTube!

Your Hosts: Alex Kumin (@Alex.Kumin) and Drew King (@DrewKingNYC).

Contributing Editors: Manthan Baldha, Sarah Webb (@SWAudioPost) and Drew King.

Filmed and recorded at @TheMalin in New York City.

www.IntoTheMudPodcast.com

What if food never had to be about shame, restriction, or diet culture at all? On this week's episode, 2x NYTimes bestselling cookbook author and celebrated food blogger Dan Pelosi (@grossypelosi) joins Drew and Alex for a joyful, unfiltered conversation about telling diet culture to f*ck off, setting boundaries with internet haters, and reclaiming cooking and hosting as powerful tools for joy, community, and chosen family. From the comfort food that helped people through the pandemic to the radical act of gathering friends around a table, Dan shares how food can bring people together in the most meaningful ways. And yes, he does walk us through his dream 24 hours with Ina Garten.

Bio: Dan Pelosi, known online as @grossypelosi, is a food creator, host, and 2x New York Times bestselling cookbook author celebrated for his joyful, nostalgic approach to cooking and entertaining. His cookbooks Let’s Eat: 101 Recipes to Fill Your Heart and Home and Let’s Party: Recipes and Menus for Celebrating Every Day encourage readers to gather loved ones around the table and celebrate everyday life through food. Pelosi first gained a devoted following during the pandemic by sharing comforting Italian-American and Portuguese-American recipes on Instagram, quickly becoming one of the internet’s most beloved food personalities. A contributor to New York Times Cooking and frequent guest on Good Morning America, Pelosi is known for his philosophy that food should be shared without shame and always enjoyed in community.

Dan's Social Media: @GrossyPelosi, www.DanPelosi.com, www.GrossyWorld.com

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For the visual version, follow along on YouTube!

Your Hosts: Alex Kumin (@Alex.Kumin) and Drew King (@DrewKingNYC).

Contributing Editors: Manthan Baldha, Sarah Webb (@SWAudioPost) and Drew King.

Filmed and recorded at @TheMalin in New York City.

www.IntoTheMudPodcast.com

What if intimacy isn’t about getting off, but about getting honest? Sexologist Natassia Miller joins Drew and Alex to unpack the “desire gap,” long-term intimacy, and why erotic energy goes far beyond sex itself. Through candid conversation and practical insight, they explore how intentional connection, curiosity, and emotional presence can transform relationships from the inside out. From communication blocks and shame to playful tools for reconnecting with pleasure, Natassia shares how couples can rediscover passion, reclaim agency, and rethink what great sex actually means.

Bio: Natassia Miller is a Brazilian-American certified sexologist and intimacy coach based in New York City, accredited by the American Association of Sexuality Educators, Counselors and Therapists (AASECT). A Columbia University graduate and former finance professional turned entrepreneur, she is the founder of Wonderlust, a sexual wellness brand focused on helping couples reconnect with pleasure, communication, and erotic energy. Her work centers on long-term relationships, the desire gap, and empowering women to reclaim their sexuality, and she has been featured in major publications including GQ, Cosmopolitan, and Glamour.

Natassia's Social Media: @NatassiaMiller, www.WonderLust.co

Follow along at @IntoTheMudPodcast on all platforms!
For the visual version, follow along on YouTube!

Your Hosts: Alex Kumin (@Alex.Kumin) and Drew King (@DrewKingNYC).

Contributing Editors: Manthan Baldha, Sarah Webb (@SWAudioPost) and Drew King.

Filmed and recorded at @TheMalin in New York City.

www.IntoTheMudPodcast.com