『Intentional Motherhood | Self-Care, Peaceful Parenting, Mindfulness, Abundance, & Spirituality』のカバーアート

Intentional Motherhood | Self-Care, Peaceful Parenting, Mindfulness, Abundance, & Spirituality

Intentional Motherhood | Self-Care, Peaceful Parenting, Mindfulness, Abundance, & Spirituality

著者： Kelsey Redd | SAHM Mindfulness Meditation Teacher Mental Health Counselor
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Are you exhausted and overwhelmed by all the things on your to-do list? Are you constantly stressed out at home? Do you feel overstimulated by your kids, instead of being present and joyful in motherhood? It feels like there's never enough time to get it all done, and you feel stuck in this never-ending cycle of cleaning and yelling. What if I told you there were simple mindfulness routines and spiritual systems that could lighten your mental load, and ease some of your stress, fears, and guilt -- all without adding more to your to-do list! Hi, I'm Kelsey Redd, a former Mental Health Counselor turned SAHM of 4 amazing kids. I was you, friend! Crying at the prospect of another day managing 3 babies under 2 years old, knowing I would not get a second to take care of myself. I know how discouraging and daunting motherhood can be! That's when I decided to stop being a victim of my circumstances and to CREATE a life I love! Through mindfulness, energetic shifts, manifestation principles, and with a lot of Grace from God, I now wake up excited to parent, knowing I'll have time for self-care, and connected to the Divine Source of Love and Power. Intentional Motherhood is a podcast for overwhelmed, busy Christian moms who want to feel calmer, more present & peaceful, and experience more abundance without working harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper joy and peace with your kids, this show is for you. Each episode blends meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom Subscribe to Intentional Motherhood for practical mindfulness, spirituality, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: www.creatingintentionalmothers.com @creating.intentional.mothers creating.intentional.mothers@gmail.com© 2026 Kelsey Redd | SAHM, Mindfulness Meditation Teacher, Mental Health Counselor 人間関係 個人的成功 子育て 自己啓発
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  • 71| Feng Shui & Creating a Supportive Home Environment with Lisa Morton

    71| Feng Shui & Creating a Supportive Home Environment with Lisa Morton
    2026/05/25

    Does your home feel overwhelming, chaotic, or draining, even when you’re trying your best to keep up?

    In this episode of Intentional Motherhood, I sit down with holistic interior designer and feng shui expert Lisa Morton to talk about how your home environment directly affects your energy, mood, and nervous system.

    We break down simple, practical ways to create a calm, supportive home that helps you feel more grounded, more peaceful, and more present, without adding more to your to-do list.

    If you’re a busy Christian mom who wants to feel better in your home instead of constantly overstimulated, this episode will completely shift how you see your space.

    Connect with Lisa Morton:

    Feng Shui Living: Tips for Busy Women Podcast

    https://purelivingwithlisamorton.com

    IG @fengshuilivingpodcast

    YouTube Channel @FengShuiLiving

    Purchase Aligned At Home By Lisa Morton on Amazon


    FREEBIE: 30 days free access to Aligned at Home Collective


    Stay in touch with Kelsey:
    Want to be in the know? Get on the email list

    Find more resources at www.creatingintentionalmothers.com

    Connect with Kelsey on IG @creating.intentional.mothers


    Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!


    Learn more about the STOP THE SPIRAL Mini-Course here.


    Invite you into deeper reflection through her new Purposeful Living Journal HERE.

    ★ Support this podcast on Patreon ★
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    34 分
  • 70| Lonely in Motherhood? Why So Many Moms Feel Isolated

    70| Lonely in Motherhood? Why So Many Moms Feel Isolated
    2026/05/18

    Do you feel lonely, overwhelmed, or isolated in motherhood, even though this is what you always wanted?

    In this episode of Intentional Motherhood, we’re talking about the reality so many moms are quietly living, feeling disconnected, stuck at home, and wondering why motherhood feels harder than expected.

    If you’re a Christian mom craving more connection, support, and a sense of identity beyond just “mom,” this episode will help you understand why modern motherhood feels so isolating and what you can do to change it.

    You are not meant to do this alone, and there is a way to feel more supported, more connected, and more like yourself again.
    Subscribe now, share this show with a mom friend, and join the conversation!


    Want to be in the know? Get on the email list

    Find more resources at www.creatingintentionalmothers.com

    Connect with Kelsey @creating.intentional.mothers


    Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!


    Learn more about the STOP THE SPIRAL Mini-Course here.


    Invite you into deeper reflection through her new Purposeful Living Journal HERE.


    Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life.

    ★ Support this podcast on Patreon ★
    続きを読む 一部表示
    10 分
  • 69| Feeling Behind in Motherhood? Why Social Media Is Lying to You

    69| Feeling Behind in Motherhood? Why Social Media Is Lying to You
    2026/05/11

    Do you ever feel like you’re not doing enough as a mom, no matter how hard you try?

    In this episode of Intentional Motherhood, we’re talking about the real reason you feel overwhelmed, discouraged, and stuck in comparison, and how social media is quietly shaping your expectations in a way that was never meant for you.

    If you’re a busy Christian mom craving more peace, presence, and purpose in your home, this episode will help you shift your perspective, reconnect with what actually matters, and remember the impact you’re already making.

    This is your reminder that you’re not behind, and your motherhood matters more than you think.
    Subscribe now, share this show with a mom friend, and join the conversation!


    Want to be in the know? Get on the email list

    Find more resources at www.creatingintentionalmothers.com

    Connect with Kelsey @creating.intentional.mothers


    Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!


    Learn more about the STOP THE SPIRAL Mini-Course here.


    Invite you into deeper reflection through her new Purposeful Living Journal HERE.


    Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life.

    ★ Support this podcast on Patreon ★
    続きを読む 一部表示
    10 分
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