『Intentional Motherhood || Busy, Stressed Out, Overwhelmed Moms Trying to Do It All Minus the Mom Guilt』のカバーアート

Intentional Motherhood || Busy, Stressed Out, Overwhelmed Moms Trying to Do It All Minus the Mom Guilt

Intentional Motherhood || Busy, Stressed Out, Overwhelmed Moms Trying to Do It All Minus the Mom Guilt

著者: Kelsey Redd | SAHMx4 | Christian Homeschooler | Mental Health Counselor
無料で聴く

このコンテンツについて

You’re not “just” a stay-at-home-mom; you are a Mother, Called of God. You are the backbone of the nation, raising the future generation of leaders. As Erika Kirk reminded us, “Your family is your single most important ministry.” Are you done living lukewarm and letting society tell you how to raise your kids? You’ve found your community of uplifting moms. Do you feel stuck in stress and conformity, instead of family connection and intentional living? This is your permission to take charge of your home and your life. Are you ready to use your time to be mindful and connect spiritually, but you don't even know where to start? You have found your place of peace and encouragement. Welcome to Intentional Motherhood: Emotional Regulation for Present Moms, Calm Kids, & Peaceful Homes. I'm your host, Kelsey Redd, a Mental Health Therapist turned Stay-At-Home-Mom of four amazing kids. Through a decade of infertility, I dreamt of the kind of mother I would be and the kind of family I would have. But motherhood is a whole lot harder when you're in the thick of it, and after battling through postpartum depression after my twins were born, and postpartum anxiety after having my third baby in less than two years, I have finally come to place where I love motherhood! I think it's the best job in the world! And I want to share wisdom learned through my real and raw experiences as a Christian mom to help you realize you're not alone and you're doing the most important work! Each episode of Intentional Motherhood offers actionable parenting strategies, real mom-life stories, and expert child-development insights from my clinical background & experience as a twin-mom and mom of four to help you navigate the chaos of motherhood with purpose, presence, and grace. This podcast is your go-to resource for faithful moms raising large families who want to create a family culture through spirituality, mindfulness, and adventure. Podcast episodes will provide you with practical parenting tips to embrace intentional parenting over reactive responses. Learn to be the mindful mom you want to be, and have adventures with your kids. Discover how to create a sacred family space in a secular world, foster a family culture rooted in faith and values, and raise joyful, well-adjusted children that you enjoy being around. From sacred family rituals like family mealtimes to emotional regulation techniques for moms and kids, this show equips you to build a nurturing home that reflects your Family Culture. Join Kelsey every week for inspiration, connection, and mothering stories. Subscribe now to transform your parenting, your relationships with your kids, and create a legacy of love! Subscribe now, share this show with a mom friend, and join the conversation! Connect with Kelsey: Join the Movement @creating.intentional.mothers creating.intentional.mothers@gmail.com© 2025 Kelsey Redd | SAHMx4 | Christian Homeschooler | Mental Health Counselor 人間関係 個人的成功 子育て 自己啓発
エピソード
  • 41| The Charlie Kirk Investigation: Implications for Moms
    2025/12/11

    Three months after the assassination of Charlie Kirk, the investigation has become a maze of new leads, shifting narratives, and unanswered questions. Instead of rehashing the endlessly evolving details, Kelsey invites you into a deeper, more grounded conversation: What does this moment mean for us as mothers raising the next generation?

    In this episode of Intentional Motherhood, Kelsey explores the spiritual, cultural, and moral implications of the Charlie Kirk investigation—and how events like this shape the world our children are growing up in.
    Together, we look at:

    ✨ Why our kids need to learn to question everything with discernment and courage
    ✨ How the rise of independent investigators signals a powerful shift in collective awareness
    ✨ Tucker Carlson’s reminder that we have no moral obligation to blindly trust the FBI
    ✨ What it means to raise children who embody integrity, moral fortitude, and respect—even when the world feels chaotic
    ✨ How to stay rooted in truth, goodness, and higher principles as the divide between good and evil becomes more visible
    ✨ Why our greatest influence begins at home, shaping future leaders long before they ever step into the world

    Kelsey also shares candid reflections on feeling overwhelmed by the magnitude of global events—and how returning to the sacred work inside our homes restores our sense of purpose. Because when we teach our children to stand for truth, to think critically, and to uphold righteousness with compassion, we create the future from the inside out.

    Don't forget to join the email list, and prayer-focused Bible study launching early next year.

    Don’t forget to like, subscribe, and share this episode with another mom who’s navigating these times with intention.


    Connect with Kelsey:

    Get on the email list

    Grab Your Guides

    @creating.intentional.mothers

    続きを読む 一部表示
    14 分
  • 40| Threats Against Candace Owens & the Ongoing Charlie Kirk Investigation
    2025/12/04

    In today’s episode of Intentional Motherhood, Kelsey Redd steps into a conversation many mothers are watching unfold with concern: the ongoing investigation into Charlie Kirk’s assassination. Nearly three months later, more questions than answers remain—and as new information and troubling claims surface, Kelsey invites listeners to consider what this moment means for American families, for freedom, and for the future our children will inherit.

    Kelsey shares why she believes this historical moment matters deeply—not only politically, but spiritually, morally, and generationally. She discusses the definition of conspiracy, the growing inconsistencies surrounding the case, and why the lack of transparency from federal agencies should concern every American, regardless of political leaning. She also addresses the newest developments involving threats made toward Candace Owens, and why these revelations raise urgent questions about who is truly being protected in our nation.

    This episode is a call to courage: a reminder that every citizen’s voice matters, that mothers shape culture, and that the freedoms we model today become the freedoms (or losses) our children experience tomorrow. Kelsey encourages her listeners to speak boldly, stand for righteousness, and remember the spiritual responsibility we carry as mothers raising the next generation.

    This is an episode for the woman who feels the weight of the moment we are living in and knows God is calling her to rise.

    Don't forget to get on the email list, so you can get all the exciting updates about the upcoming prayer-focused Bible study launching in the new year.


    Connect with Kelsey:

    Get on the email list

    Grab Your Guides

    @creating.intentional.mothers

    続きを読む 一部表示
    11 分
  • 39| Stay Sane This Holiday Season with a Healthy Boundary Practice (Free Doc Inside)
    2025/11/27

    Feeling overwhelmed by holiday chaos? Same, friend. In today’s episode of Intentional Motherhood, we’re talking about the one thing most moms desperately need this time of year but almost never give themselves: permission to say no.

    Repeat after me:
    “No.”
    “No, thank you.”
    “Oh, I would… but I don’t want to.”

    Yep — those magical phrases might just save your sanity this December.

    In this episode, we dive into how to simplify your holiday season without guilt, burnout, or feeling like you’re letting everyone down. You’ll learn how to:

    ✨ Audit your holiday to-do list and cut the draining stuff
    ✨ Say NO with kindness and zero over-explaining
    ✨ Hold your boundaries when people push back (because they will)
    ✨ Break people-pleasing patterns
    ✨ Focus on what really matters — your values, your peace, your family, and the actual reason for the season

    I’m sharing practical scripts from Melissa Urban’s The Book of Boundaries, gentle but firm ways to set limits with family, and why your anxiety is often your biggest clue that a boundary is needed.

    This is the episode you need if you’re drowning in invitations, class parties, cookie exchanges, and expectations — and you’re ready for a holiday season that actually feels peaceful and meaningful.

    🎁 Get your Stay Sane this Season Google Doc here
    I created a step-by-step holiday simplification worksheet that walks you through everything we talk about today. Grab it for FREE here!
    You deserve a holiday that feels sane, joyful, and true to your values — and with some simple boundaries, you can actually have one.

    Happy holidays, mama. You’re doing an amazing job. 💛

    🌿 Let’s stay connected
    Follow along on Instagram @creating.intentional.mothers
    Rate, review, and share the episode with a mom friend who needs some permission to breathe this season.

    Get on the email list

    Grab Your Guides

    続きを読む 一部表示
    18 分
まだレビューはありません