Send us a text

Episode 19 or Integrity and Joy:

Dr. Paul R. Williams has spent his career navigating the world’s most fragile moments. A lawyer, negotiator, and professor, he’s been a quiet force behind peace deals, post-conflict constitutions, and the pursuit of justice after war. In this episode, we dive into what drives him and how the spirit of entrepreneurship and service inspired his unique career path. We also discuss the central importance of integrity, developing critical thinkings skills, and figuring out what your "Wow!" is.

Paul's story itself is inspirational and his work has been so impactful. But it may be the conversation we have toward the end of the podcast — about the future of education, the impact of AI, building our personal realities, and building on your strengths — may be the best part!

Dr. Williams is a professor of Law and International Relations at American University where he teaches in the School of International Service and at the Washington College of Law. Dr. Williams is also the co-founder of the Public International Law & Policy Group (PILPG), a pro bono law firm providing legal assistance to states and governments involved in peace negotiations, post-conflict constitution drafting, and the prosecution of war criminals.

Dr. Williams was nominated for the Nobel Peace Prize.

Support the show

Please rate and review this episode and let us know what topics or questions you'd like us to address in future episodes.

Follow us on:

Instagram
TikTok
YouTube

Visit us at: www.integrityandjoy.com

Send us a text

A former student of mine, Erica Lazarus, has been working with me on the Integrity and Joy social media presence since last fall. She's a pretty unique and special person — social worker, yogi, powerful spirit — and we talked a bit about how courage was a focal point for her while she was in the midst of a healing journey in Hawaii. Our discussion inspired episode 8 of this podcast, which dealt with courage.

At the time, we recorded one of our conversations in case we wanted to share it more broadly. Given everything that is happening these days, this felt like the right time to share a conversation about courage.

Support the show

Please rate and review this episode and let us know what topics or questions you'd like us to address in future episodes.

Follow us on:

Instagram
TikTok
YouTube

Visit us at: www.integrityandjoy.com

Send us a text

Episode 18 of Integrity and Joy:

Transformation and transitions rarely happen all at once. They unfold in phases—something ends, there’s a disorienting in-between, and then, something new begins. In this episode, Transformation in Three Acts: Integrity Through Every Phase, we explore the emotional terrain of change and why it often feels harder than we expect. You’ll learn how to honor what’s ending, navigate the uncertainty of the limbo, and step into new beginnings with intention. With mindset shifts and a healthy dose of compassion and mindfulness, this episode is your invitation to move through change not just with resilience, but with joy and authenticity.

Let us know if you're gong through a significant transition or want to create a life transformation personally and/or professionally — text us or DM or tag us on social media: @integrityandjoy.

Visit www.integrityandjoy.com for information on how life coaching can help you transform your life.

Support the show

Please rate and review this episode and let us know what topics or questions you'd like us to address in future episodes.

Follow us on:

Instagram
TikTok
YouTube

Visit us at: www.integrityandjoy.com