Inspiring Women - Clare Roche
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Inspiring Women - Clare Roche
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Retired physio Clare tells us all about her adventures - from cycling the length of the UK and France, to mountaineering, to representing her age group in GB triathlon. These are fascinating stories, made even more incredible when you realise she has done a lot of this since retiring and having a complete hip replacement. Clare's sense of adventure is only growing as she gets older and she share's some fascinating life lessons for us all to take note of.
Thank you so much for listening! If you want more.....
Find us @kentwomenshealthclub or www.kentwomenshealthclub.co.uk
The Adventure Ready Plan is Amy's online training programme, there to help you be prepared physically and mentally to take on all the adventures you might be inspired to do after listening to the podcast! - you can find it here:
https://www.kentwomenshealthclub.co.uk/theadventurereadyplan
Need a little more support? Amy also offers one to one 'Kickstart Coaching' as well as women's health appointments. All the info can be found on the website!
Email contact: kentwomenshealthclub@gmail.com