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Inside Omega

Inside Omega

著者: Lane Kennedy + Jason Kidman
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Welcome to Inside Omega, the show where science meets soul and biohacking becomes doable. Hosts Jason Kidman, peptide educator and founder of Omega Longevity, and Lane Kennedy, top 3% DNA practitioner for 3X4 Genetics and founder of Self Mastery, decode the latest in peptides, genetics, epigenetics, mitochondrial health, longevity, and nervous-system-safe healing—without the overwhelm. Each week they simplify the complex world of precision wellness into real-life habits: how to use peptide therapy safely, eat for your unique DNA blueprint, regulate stress, and build resilient mitochondria through mindfulness, nutrition, and evidence-based lifestyle design. Expect honest conversations, practical takeaways, and science-backed tools for energy, recovery, hormone balance, immune strength, and healthy aging. Whether you’re a practitioner, a mid-life woman reinventing her health, or a curious human ready to feel better, Inside Omega offers real talk, real tools, and real results for your cells, your genes, and your peace of mind.Copyright 2025 Lane Kennedy + Jason Kidman 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Is Ozempic or Mounjaro Enough? Weight Loss Peptides, Metabolism & Muscle Wasting - Semaglutide and Tirzepatide
    2025/11/29

    GLP-1s like Ozempic (semaglutide) and Mounjaro (tirzepatide) are everywhere — but most people don’t understand what’s actually happening under the hood. In this episode, Jason and Lane break down the real conversation behind rapid weight loss, peptide safety, and how to avoid the hidden metabolic traps no one warns you about.

    You’ll hear Jason explain why GLP-1s are powerful tools but not complete solutions, and Lane dives into what happens when appetite suppression leads to unintentional under-eating, hormonal shifts, and muscle wasting.

    Together, they explore:

    • What semaglutide and tirzepatide actually do to appetite, metabolism, and fat loss
    • Why many people regain weight — and how to prevent it
    • The muscle-loss problem nobody warns you about
    • The essential role of protein intake, sleep, and strength training
    • When to add supporting peptides for metabolism and muscle preservation
    • How to know if you’re under-fueling and slowing your metabolic rate
    • Why long-term success requires more than a GLP-1 shot

    If you’ve ever wondered whether GLP-1 medications are enough on their own — or how to avoid the side effects while maximizing results — this episode is your roadmap.

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    39 分
  • Watch Jason Build Lane’s Peptide Protocol Step by Step (In Real Time)
    2025/12/09

    In this episode, Jason and Lane do something they’ve never done before on the podcast.

    They build a real, personalized peptide and bioregulator protocol — live and unfiltered.

    After being taken out of his normal routines by dysautonomia and a reactivated Epstein-Barr virus, Lane opens up about what it’s like to live with persistent fatigue, immune dysregulation, and the emotional weight that comes with invisible illness. Despite years of experience in biohacking and health optimization, Lane found himself stuck in a cycle of hope, frustration, progress, and setbacks.

    So instead of talking theory, Jason walks through how he would actually approach a case like this — step by step, calmly, and intentionally.

    Together, they discuss

    • Why inflammation, immune modulation, and mitochondrial support matter more than “one magic peptide”

    • How to think about fatigue when the brain works but the body won’t cooperate

    • The difference between thymus peptides, bioregulators, and immune signaling

    • Why protocol timing, sequencing, and synergy matter more than stacking everything at once

    • How to build a plan that supports the body instead of overwhelming it


    You’ll hear Jason explain the reasoning behind each decision, not just what to use — including how to think about energy production, immune recovery, nervous system load, and long-term sustainability.

    This episode is not about “copy this protocol.”

    It’s about learning how protocols are built, how experienced practitioners reason through complex cases, and how to approach peptides with structure instead of randomness.

    If you’ve ever felt overwhelmed by peptides, stuck in trial-and-error, or unsure how to rebuild your health after burnout, illness, mold, Lyme, long COVID, or immune challenges — this conversation will click.


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    42 分
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