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  • Inner Child - Reconnect with Your Younger Self with Dr. Mara Lennox

    Inner Child - Reconnect with Your Younger Self with Dr. Mara Lennox
    2026/04/14
    Join Dr. Mara Lennox as she explores how your younger self still shapes your reactions, relationships, and patterns today. Through compassionate storytelling and psychological insight, discover why certain moments trigger you and what happens when you finally understand the child running the show.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 分
  • Inner Child - The Brain That Remembers Everything

    Inner Child - The Brain That Remembers Everything
    2026/04/14
    Dr. Mara Lennox explores how childhood stress rewires the brain's threat detection and emotional regulation systems. She explains why trauma survivors struggle with hypervigilance and emotional shutdown, then offers hope through neuroplasticity—showing how therapeutic relationships and self-compassion can reshape these patterns.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    24 分
  • Inner Child - The Triggers You Can't Explain

    Inner Child - The Triggers You Can't Explain
    2026/04/14
    Dr. Mara Lennox explores why everyday moments trigger overwhelming emotional reactions in "Inner Child, Healing the Wounds You Forgot You Had." Learn how childhood survival strategies like people-pleasing and hypervigilance shape adult responses, and discover practical approaches to recognizing and healing these wounds.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    24 分