Initial challenges and breakthroughs (OCD)(Episode 15)
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Initial challenges and breakthroughs (OCD)(Episode 15)
-
ナレーター：
-
著者：
In this episode, Marc and Stacee delve into their personal journey with Exposure and Response Prevention (ERP) therapy for OCD. They discuss the initial challenges and breakthroughs, emphasizing the importance of tackling fears systematically. Stacee shares her experiences with overcoming specific fears, such as driving and the fear of death, highlighting the success and confidence gained through ERP. The couple also reflects on the ongoing struggle with people-pleasing and mental compulsions, underscoring the need for continuous practice and self-accountability. They aim to inspire others by sharing their story and encouraging listeners to embrace ERP as a transformative tool for managing OCD.
Please click on the link below if you and your significant other would like to share your story on Living Uncertain. Once we receive your information, we look forward to contacting you to be a part of the podcast.
info.livinguncertain@gmail.com
Living Uncertain Interest Form
https://forms.gle/rnLx6t9xXvA4uumU7