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In this episode Karin and Gloria discuss a social media post that states Americans infantilize ourselves and how that relates to shame, personal values, beliefs about cultural norms that hinder progress/action. After discussing what the prompt brought to the forefront for us individually, Gloria offers ideas for ways people can get involved and see the effects of action for themselves, others and their community. Is there willful ignorance? Do people understand or even care about how their representatives' decisions affect the larger world?

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National hotline numbers:

• National Suicide Prevention Lifeline: 988
• BIPOC LGBTQ+ Call BlackLine: 800-604-5841
• LGBT National Hotline: 888-843-4564
• LGBT under 25 Youth Talkline: 888-234-7243
• LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
• SAGE LGBT Elder Hotline: 877-360-5428
• Trans Lifeline: 877-565-8860
• Native StrongHearts Helpline: 844-762-8483
• Wildflower Alliance Peer Support Line: 888-407-4515
• Crisis Text Line: 741 741, text "start"
• Pep-talk Hotline featuring elementary school children: 707-873-7862

Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

Questions or comments? Email: movingintowellnesspodcast@gmail.com
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement