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In this episode, Diana Sofia goes deep on one of the biggest blocks impacting heart-led, mission-driven entrepreneurs: imposter syndrome. Discover why this sneaky sense of “not-enoughness”—even for genuinely skilled coaches, experts, and impact-makers—keeps you shrinking your offers and hesitating to sell. Learn why surface-level mindset hacks aren’t enough, and how subconscious reprogramming and nervous system regulation are the keys to breaking through self-doubt and finally stepping boldly into your next-level sales, impact, and visibility.

What you’ll learn:

• What imposter syndrome actually is, how it shows up for impact-driven business owners, and why it’s so insidious for coaches, course creators, entrepreneurs, and experts.
• The #1 reason brilliant, compassionate leaders still struggle with self-doubt, undervaluing themselves, and fearing being “found out”—even with mountains of evidence and results.
• Why mindset hacks and rational thinking don’t fully clear imposter syndrome—and how subconscious beliefs and nervous system responses silently cap your sales, visibility, and joy.
• Diana’s 5-step framework for dissolving imposter syndrome at every stage of business growth (including powerful subconscious and embodiment practices).
• The surprising power of honoring your lived experience and past “failures” as fuel for your business wisdom, confidence, and sales.

Quotable Moments:

“If you believe that there's nothing you have accomplished, that you cannot add value—there is some sort of limiting belief or filter not allowing you to see your wisdom, your greatness, your amazingness.”

“Don't believe everything you think…your survival brain will send self-doubt and fear every time you do something new, just trying to keep you safe. But you are so much more than those thoughts.”

“Part of mastering your craft as a business owner is also mastering your craft in marketing and selling. You learn by doing—by showing up, practicing, and letting your growth be real and messy.”

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

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I shared:

• Exciting life updates
• Business updates

And I also talked about how your nervous system does need to adjust even when your most desired dreams come true, and how the only way to truly experience deep joy, love, and elevated emotions, is to be equally open to the whole range of emotions and experiences that life brings.

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

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In this episode of the In Your Power Podcast, Diana Sofia dives deep into the art of truly getting organized to achieve your highest business goals in Q4—without sacrificing your well-being or creativity. If you’re a heart-led, impact-driven coach, expert, or entrepreneur who wants to create more sales and impact while feeling more calm, focused, and in control, this episode shares the exact mindset shifts, nervous system strategies, and practical organization tactics to turn your intentions into reality—especially if you’ve recently lost momentum or structure.

What you’ll learn:

• Why setting process, project, and outcome goals—not just outcomes—creates greater clarity and sustainable results
• How to compassionately debrief past quarters (without self-judgment) and extract rhythms, habits, and lessons for next-level growth
• Real-life examples of nervous system regulation and restoring structure after a chaotic, “off-track” season
• Simple but powerful time management and focus strategies for entrepreneurs with busy, purpose-driven lives (including Sam’s weekly theme days and time-blocking rituals)
• How to use identity-based shifts and subconscious practices to become someone who gets big goals done with less stress and more joy

Quotable Moments:

“If nothing changes, nothing changes. I just knew after doing my debrief that something needed to change. I needed to put a little more masculine structure in my days, in my business, so that I can actually perform at my best.”

“A lot of times we think that we need to beat ourselves up into doing better, and actually the opposite ends up being true… When you don’t feel good about yourself, it’s really hard to do better.”

“Every single day, every single moment is an opportunity to build the identity of somebody that can hyper-focus and get work done really fast, you know. So that’s the identity that I’m building.”

Keywords:
Subconscious reprogramming, nervous system regulation, business organization, process goals, heart-led entrepreneurs, focus, time management, structure, sustainable business growth

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

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If you’ve ever found yourself lost in comparison—wondering why it seems so much easier or faster for everyone else to grow their business or hit those revenue goals—this episode is for you.

Diana Sofia shares many reframes and perspectives so you can finally step into your unique path, drop the business shame, and accelerate your sales and impact from a place of clarity and power.

What you’ll learn:

• Why comparing your business journey to others’ “highlight reels” is not only disempowering, but completely misaligned with your unique path.
• The hidden invitation behind comparison triggers—what they reveal about your subconscious beliefs and the deeper nervous system work calling you forward.
• How emotional regulation and subconscious reprogramming set the stage for breakthroughs in your business, sales, and personal peace.
• Practical strategies to shift from spiraling self-criticism to grounded clarity and empowered, aligned action.
• Why “just working harder” or copying someone else’s blueprint can increase stress—and what to do instead.

Quotable Moments:

“Seeing someone else have the success you want is simply evidence that it’s possible for you too. And the fact you’re seeing it means it’s closer than ever.”

“Comparing yourself is like comparing airplanes to scooters—your business journey is entirely unique and can’t be measured on someone else’s timeline or path.”

“Your results are not just determined by your actions alone—they’re shaped by who you’re being, your subconscious programming, and the state of your nervous system.”

Keywords: Subconscious reprogramming, nervous system regulation, business comparison, entrepreneurial mindset, business growth, sales blocks, transformational coaching, business block,

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

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In this episode, Diana Sofia peels back the layers on what really drives recurring income and impact.

If you’re an impact-driven expert, coach, or service provider whose sales and visibility feel stuck (and maybe you’re secretly blaming yourself), get ready for the truth: the rhythm of your revenue is a reflection of both your inner world and your business foundations.

What you’ll learn:

• The 5 foundational elements every business needs to generate consistent sales—and why mindset is just one piece of the puzzle
• How your subconscious beliefs and nervous system capacity quietly cap your revenue (even when you “know what to do”)
• The critical distinction between having a business strategy…and having the right rhythm and consistency in action
• What to do when comparison, self-doubt, and negative self-talk hijack your business progress

Quotable Moments:

“There’s nothing wrong with you. If you’re not yet at the level of revenue and impact you want, it does not mean you’re not good enough or deserving. It means there are certain ingredients missing or not optimized yet.”

“Your mind-body system wants to stay in congruence with your deep subconscious beliefs, so if those beliefs don’t support your goals, you’ll unconsciously hold yourself back.”

“It’s not about being perfectly consistent every single day—it’s about building business rhythms and being committed to the foundations that let your revenue grow.”

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

Liked the episode? Send me a text!

In this episode, Diana Sofia shares practical wisdom for impact-driven entrepreneurs navigating uncertainty or transition, offering insights on how to navigate these periods without stifling their creativity, momentum, or vision.

What you’ll learn:

• How to keep showing up authentically when you don’t have all the answers or clarity of what's next yet
• The hidden nervous system and subconscious reasons that uncertainty can trigger self-doubt, paralysis, and second-guessing, and how to shift that
• Why staying “in the question” (instead of forcing answers) unlocks deeper alignment for your next offer, brand, or move
• Practical ways to blend openness and momentum, so you remain receptive to inspired ideas, while still moving your business forward
• How anchoring into your “deeper why” and recalibrating your business vision becomes your most stable foundation during times of change

Quotable Moments:

“Remaining open to what wants to come through—at the same time that you take the next steps you can see—is the combination that actually creates clarity.”

“You don’t have to paralyze everything just because you are in doubt about certain things. You can keep going, even as the next layer wants to be birthed.”

“When the path forward feels uncertain, I always return to my deeper why. That’s what grounds me, no matter what’s shifting.”

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

Liked the episode? Send me a text!

In this episode, Diana guides you through a practical breakthrough and practice rooted in nervous system wisdom, helping to shift uninspired, heavy states back to creativity, flow, and empowered action, which you can apply right away.

What you’ll learn:

• The surprisingly simple (and often counterintuitive) strategy to shift “low” or “uninspired” states—fast.
• How subconscious resistance actually prolong negative emotions and states—and what dissolves them.
• Why labeling emotions as “bad” or “disempowering” is what supercharges their heaviness—and how letting go of labels sets you free.
• Diana’s step-by-step process for welcoming uncomfortable sensations so they lose their grip—plus, how humor can be an instant alchemy tool.
• How to keep taking inspired business action and showing up for your mission even when you don’t feel “inspired” or “high vibe.”

Quotable Moments:

“That inner state is just a sensation in your body. The rest is the disempowering meanings and stories you are creating about it.”

“What you resist persists. If you just allow it—and even bring a little humor—it passes right through.”

“It's totally normal to experience the ebb and flow of inner states, and when you don’t make them mean you can’t show up, your creative flow returns naturally.”

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

Liked the episode? Send me a text!

In this episode, Diana Sofia unpacks what it takes to clear and reprogram those “impossible to shake” limiting beliefs—rooted in years of evidence from our upbringing and environment—and our current results. Tune in to learn step-by-step how to clear these deeply held blocks, rewire your inner landscape, and finally embody the expansive version of yourself and business you’re here to create (it's way easier and faster than you might think).

What you’ll learn:

• The truth about how subconscious beliefs get “installed” and the step-by-step process to get them "uninstall" them for good.
• What to do after clearing a belief so that your transformation becomes second nature (forget this step, and the belief might revert).
• Diana’s breakthrough process for clearing beliefs without reliving every childhood memory, and how you can rapidly rewire your deepest blocks using subconscious and nervous system rewiring tools.
• How visualization, hypnosis, and somatic techniques work together to ensure new, empowering beliefs actually stick (instead of bouncing off your nervous system).
• Why deeply rooted limiting beliefs keep reappearing—no matter how much mindset work you do— and how to clear them forever.

Quotable Moments:

“You don’t have to revisit every moment or memory—when you rewire a few core events, your brain generalizes the shift and transformation happens faster than you think.”

“When you shift a deeply rooted belief, your whole system—mind and body—starts scanning for evidence of the new truth. That’s when business becomes lighter and easier.”

“It isn’t just about clearing old beliefs; sometimes you have to install new, empowering ones and rehearse them until they become second nature—otherwise your old belief might come back.”

Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below.

Connect with Diana:

• Connect on Instagram
• Diana’s Website
• Apply To Work 1:1 With Diana Sofia
• Learn more about "Rewired & Regulated To 5x" when enrollment opens!

Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.