In this episode we discuss ANXIETY. No bad dates. Just taking the time to talk about ways to deal with anxiety while dating.

We focus on:

• Overcoming Dating Anxiety
• Building Confidence in Dating
• Techniques for boosting self-assurance.
• Understanding and Managing Anxiety
• Strategies for a more relaxed dating experience.

• 
  

Sooo.... Sit back, listen, and take this disastrous journey, and let's get REAL.

This isn’t your average relationship podcast.

Credits

Written by Natasha Renee

Disaster Dating 101 was recorded and produced by Natasha Renee

Original music was created and produced by Khizman at Rec Room Recording Studio, Chesapeake, VA

DISCLAIMER: The views and opinions expressed on the Disaster Dating 101 Podcast are for ENTERTAINMENT PURPOSE ONLY.

This does not reflect our personal opinions this is only for the use of entertainment.

Season four has been a rollercoaster ride. Still dealing with self-healing. Natasha briefly discussed the importance of taking a mental break.

This was supposed to be the initial of the season. We were up at 2 am trying to record this episode (the reason it's soooooo short), but I feel this was the perfect time for it to be released.

In this episode, we focus on:

• Why do we need to take mental breaks and also some breaks from dating?

• Why it isn’t good to date when you’re not mentally ready?

• What are some self-care routines we can try when you’re not okay?

So sit back and listen as I get REAL...

Credits

Written by Natasha Renee

Disaster Dating 101 was recorded and produced by Natasha Renee

Original music was created and produced by Khizman at Rec Room Recording Studio, Chesapeake, VA

DISCLAIMER: The views and opinions expressed on the Disaster Dating 101 Podcast are for ENTERTAINMENT PURPOSE ONLY. This does not reflect our personal opinions this is only for the use of entertainment.

I apologize for taking so long to drop this episode. This was the hardest episode that I had to release. I know this space looks a little different. I wanted to invite you guys into "my" space. Many people asked questions and I have some answers. This wasn't an easy episode, but I know this was needed. So sit back and listen as I get REAL...

Credits

Written by Natasha Renee

Disaster Dating 101 was recorded and produced by Natasha Renee

Original music was created and produced by Khizman at Rec Room Recording Studio, Chesapeake, VA

DISCLAIMER: The views and opinions expressed on the Disaster Dating 101 Podcast are for ENTERTAINMENT PURPOSE ONLY. This does not reflect our personal opinions this is only for the use of entertainment.