In this episode of 'In Her Code,' Veronika Posch interviews Joana Castro, a creative polymath and food therapy expert. Joana shares her journey from biomedical engineering to embracing Traditional Chinese Medicine (TCM) after facing personal health challenges. They discuss the integration of TCM with Western medicine, the importance of understanding one's body, and the creation of a community for balance seekers. Joana emphasizes the need for a shift in wellness culture and the empowerment of individuals through knowledge and self-awareness.

My Own True Balance

Website: https://www.myowntruebalance.com/

Instagram: https://www.instagram.com/myowntruebalance/

TikTok: https://www.tiktok.com/@myowntruebalance_?is_from_webapp=1&sender_device=pc

Food Therapy Consultation: https://www.myowntruebalance.com/food-therapy-consultation

The < In Her Code > Fam gets a 20% discount on a personal Food Therapy Session with Joana: apply code TB20.

Free Recipes: https://www.myowntruebalance.com/free-recipes

Connect with Joana Castro on LinkedIn: https://www.linkedin.com/in/joanadscastro/

#WomensHealth #tcmfoodtherapy #FoodTherapy #TraditionalChineseMedicine #WellnessCulture #BalanceSeekers #FemTech #InHerCode #JoanaCastro #VeronikaPosch

Hosted on Acast. See acast.com/privacy for more information.

In this episode of < In Her Code >, host Veronika Posch and Susanne Feldt, co-founder of hermaid, explore the transformative journey of addressing menopause in everyday life and at the workplace. Susanne shares her insights on the gender data gap in health research, the innovative solutions hermaid offers, and the critical role of inclusive environments in supporting women's health. We delve into the personal motivations behind hermaid, the challenges of navigating menopause, and the potential of a healthcare ecosystem that empowers women through technology and education.

Discover hermaid: https://www.hermaid.me/

Get in touch with Susanne Feldt

LinkedIn: https://www.linkedin.com/in/susannefeldt/

This episode is powered by FemTech Germany. A non-profit association driving innovation in women’s health. Join the movement at femtechgermany.org

#WomensHealth #FemTech #Menopause #TabooTopics #DigitalHealth #SusanneFeldt #VeronikaPosch

Hosted on Acast. See acast.com/privacy for more information.

Join Veronika Posch as she chats with Anne Hartmann, founder of Onni Care, a forward-thinking platform that reimagines the egg freezing process by integrating personalized guidance and emotional care. The discussion covers Anne's path from marketing to FemTech, the persistent misconceptions about egg freezing and the importance of early fertility awareness. Anne offers insights into the disparities in fertility planning across different regions and highlights the need for a holistic approach to women's health. The episode wraps up with Anne's vision for a future where women are empowered through education and comprehensive fertility support.

Join the next Onni Care Online Event on September 18, 2025: https://www.eventbrite.de/e/frost-your-future-alles-rund-um-social-freezing-tickets-1394999714699

Onni Care Website: https://onni-care.de/

Onni Care on Instagram: https://www.instagram.com/onni.care/

Onni Care on Tiktok: https://www.tiktok.com/@onni.care/ Anne Hartmann on LinkedIn:https://www.linkedin.com/in/anne-c-hartmann-b8411a145/

This episode is powered by FemTech Germany. Learn more via www.femtechgermany.org.

#womenshealth #eggfreezing #fertilityawareness #femtech #emotionalsupport #fertilitymyths #holistichealth #empowerment #personalizedguidance #annehartmann #onnicare #veronikaposch #inhercodepodcast #socialfreezing

Hosted on Acast. See acast.com/privacy for more information.