『Improve, Inspire, Impact - The Journals』のカバーアート

Improve, Inspire, Impact - The Journals

Improve, Inspire, Impact - The Journals

著者： Almond Triangle
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A peek into the journal pages of a 40-something female with challenging mental health.Copyright 2019 All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • F.I.N.E.

    F.I.N.E.
    2021/06/10

    Things seemed to be on the up - everything was awesome (or at least mediocre) and then I woke up to reality.

    Me, trying to figure out what all the things going on in my head mean. Living life with challenging mental health. A peek into the shareable pages of my journal from the the beginning of June.

    Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
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    20 分
  • INGATE - Eating disordered

    INGATE - Eating disordered
    2021/05/27

    Trigger warning - there is an overarching theme of disordered eating in this episode.

    When the downs leave you feeling up and vice versa.

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the the second half of May.

    Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
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    18 分
  • Friends

    Friends
    2021/05/13

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the the first half of May.

    Friendships are tricky and imposter syndrome strikes. Why am I doing this????

    Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle
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    21 分
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