Imposter Syndrome, Body Confidence, and Career Success: Katie's Story
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Imposter Syndrome, Body Confidence, and Career Success: Katie's Story
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She is a dentist, a swimmer, a half marathon runner, and a member of a national dental council. And she stopped feeling like she deserved to be in the room.
In this episode, I sit down with Katie, a Powerhouse Academy member, and we get into the real story behind what happens when a high achieving woman stops feeling comfortable in her body and what changed when she finally did something about it.
In this episode, we cover:
- why competence alone stopped working for her in high level professional settings
- how she realized her confidence was quietly costing her at work
- what made her skeptical about joining and what changed her mind
- how individualized coaching is different from every program she had tried before
- what happened to her practice revenue in the months after joining
- how removing the mental gymnastics around food and workouts freed up her energy
- why community matters even when you are too busy to be active in it
- what she would tell any woman who is on the fence
If you are a high achiever who feels stuck and cannot figure out why, this episode is going to hit close to home.
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