エピソード

  • Fix Your Crown

    Fix Your Crown
    2022/03/21
    Sometimes you just have to pause. Take a breath. Fix your crown. Then keep on keeping on.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Positive Affirmations

    Positive Affirmations
    2022/03/21

    Positivity attracts Positivity.

    Immerse yourself in positivity as much as you can.


    I recommend several things including this group - join now for daily positivity! https://chat.whatsapp.com/GIZr8T0iaV6BrxrxzZ6y61

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Money Talks

    Money Talks
    2022/03/21

    Talking about money is sometimes really hard. But it's a necessity. Making money is imperative to living the life that you envision.


    I talk about some books that would be helpful - this one here on Spotify: You Are A Bada$$ at Making Money, Jen Sincero


    https://open.spotify.com/episode/6O0TTpb2eqhluUJmrSDvmv?si=9ffed2845812478e

    Hosted on Acast. See acast.com/privacy for more information.
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    9 分
  • You & the World

    You & the World
    2022/03/21

    We get to talking about ways that you can turn off and zone out of the world events. Some things are tragic and you need to make room for being a helper rather than getting too involved.


    I spoke about helping in the Ukraine - here's a link to make a difference and feel more in control when things seem super out of control. https://secure.unicef.ca/page/98630/donate/1?ea.tracking.id=22DIEM02GSE&gclid=CjwKCAjwoduRBhA4EiwACL5RPyEDtZznhI-IOC_k4ondP-tQJnjSnQiS2LkntkTW41wK-HpUG_TgvBoCKtwQAvD_BwE

    Hosted on Acast. See acast.com/privacy for more information.
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    12 分
  • Who you Surround yourself with

    Who you Surround yourself with
    2022/03/21
    Today we delve into how to expand your reach and find people on the same page as you. There are always limitations to who you must remain in contact with, but for others, decide how that person fits into your life and the goals that you have for it.

    Hosted on Acast. See acast.com/privacy for more information.
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    10 分
  • The Power of Now

    The Power of Now
    2022/03/21
    The Power of Now by Eckhart Tolle is discussed today!! If you haven't already check out his book - https://www.amazon.ca/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=sr_1_1?crid=2ZJ1NLIEY0RQC&keywords=the+power+of+now&qid=1647822936&sprefix=the+power+of+now%2Caps%2C74&sr=8-1

    Hosted on Acast. See acast.com/privacy for more information.
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    12 分
  • Stress & Anxiety

    Stress & Anxiety
    2022/03/21
    Today we talk about Stress & Anxiety and explore how the use of a "pause" can really help when triggers get overwhelming.

    Hosted on Acast. See acast.com/privacy for more information.
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    12 分
  • Week 3 Check-In

    Week 3 Check-In
    2022/03/21
    Today we discuss the third week of the Immerse for Wellness Program as it relates to the progress you have been making thus far.

    Hosted on Acast. See acast.com/privacy for more information.
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    18 分