We want to hear your thoughts!

I recorded this one expecting a health conversation. I got that, plus a founder story I haven't stopped thinking about.

My guest is Dr. Ashley Katzenbach, a physical therapist who spent 15 years inside the traditional insurance-based PT model before she hit what she calls her "midlife crisis" at 40.

Three patients an hour. Twenty minutes of real hands-on time if she was lucky. A system that told her what she was allowed to treat based on a code, not what she actually saw in front of her. One sentence from a patient changed everything, and she went home and filed her LLC that same day.

We also get into why she believes almost every unexplained ache in your body traces back to one part of your body and the three supplements she recommends to nearly every woman she treats... especially through perimenopause and menopause.

In this episode:

• Why the insurance-based healthcare model (and plenty of business models) isn't broken because of the people in it, it's broken by design
• The "seesaw effect": how your feet quietly throw off everything else in your body
• What's true, and what's overhyped, about orthotics and going barefoot
• Collagen, creatine, and omega-3s: the three most evidence-based supplements for joint pain, and why the gummy doesn't count
• Why there's no such thing as balance, just seasons and tradeoffs
• How to advocate for yourself in any rushed appointment, medical or otherwise

Resources mentioned:

• 🎙️ Podcast episode on creatine — a deeper dive on creatine's benefits, referenced in this episode.

Connect with Dr. Ashley Katzenbach:
Founder, Cape Concierge Physical Therapy
Cape Concierge Physical Therapy | Sandwich, Plymouth MA

Listen, then go build your own foundation.
If anything in this episode has you thinking about the "sore foot" in your own business, that's usually a Foundation conversation. Learn more about the FLOW Framework

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