In this episode, the guys interview Jon Macaskill, former Navy SEAL and co-host of the "Men Talking Mindfulness" podcast. After doing a quick opening meditation, they discuss Jon's growing up in Louisiana, great coaches, Jon's choice to go into the military, his journey from enlisting in the Navy to becoming a SEAL, his struggles with PTSD and subsequent recovery through mindfulness. the creation of his podcast with Will Schneider and more.

Learn more about Jon here

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In this episode, Chris and Shaun interview Dr. Eli Joubert, a psychosexual therapist from Leeds, UK. They discuss Eli's work on human sexuality and the concept of "sexy facts." , growing up in South Africa, transitioning from a career in fine art to psychology, and focusing on masculinity and sexuality. Eli highlights the need for open conversations about sex and sexuality, emphasizing the importance of understanding individual experiences and normalizing behaviors. Dr. Joubert shares his idea of a platform where people can anonymously share their sexual practices and preferences, aiming to provide accessible, public data on human sexuality. He believes this could lead to healthier relationships and reduce shame around sexuality

Learn more about Eli here

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in this episode, Chris and Shaun talk with Sam Pressler, founder of the non-profit, the Armed Services Arts Partnership (ASAP) and his new project, Connective Tissue. The guys discuss entrepreneurship, grandmothers, flourishing, professionalism, veterans, humor as a connection mechanism and more!

Learn more about Sam and his projects here

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