JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

January isn't over… but for many men, the shame has already set in.

In this episode of The Rebuilt Man, Coach Frank Rich speaks directly to the man who started 2026 with big intentions… and already feels like he failed.

If you've relapsed, slipped, or feel discouraged, this episode delivers a powerful reframe: freedom isn't about never falling, it's about refusing to stay down.

Frank breaks down 10 practical, identity-driven ways to bounce back after a porn relapse, rebuild momentum, and keep 2026 on track without shame, perfectionism, or quitting the goal altogether.

In this episode, you'll learn:

• Why relapse does not mean you failed the year
  
  

• How shame keeps men stuck and how to break the cycle
  
  

• The difference between behavior change and identity change
  
  

• How to recover quickly after a slip instead of spiraling
  
  

• Why structure, brotherhood, and environment matter more than willpower
  
  

• How to turn relapse into fuel instead of self-destruction
  
  

This episode is a reminder that real discipline is built in the comeback — and that your next decision matters more than your last mistake.

👉 Ready to take action?

Join the FREE 7-Day Porn Reset and start rebuilding your identity, structure, and self-leadership: www.therebuiltman.com/7dayreset

About The Rebuilt Man Podcast

The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth.

If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place.

About Coach Frank Rich

Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome shame, rebuild marriages, and step into the men they were created to be.

Next Step: Start Rebuilding Today

If this episode hit you, don't do what you've always done, feel inspired and go back to isolation.

Coach Frank invites you to take your first real step forward by joining the FREE 7 Day Porn Reset, where you'll get:

• Clear daily structure
  
  

• Brotherhood-based accountability
  
  

• Identity-focused tools to break the cycle
  
  

• A proven starting point into the Rebuilt Man system
  
  

2026 doesn't need another attempt.
It needs a decision.

👉 Start the Free 7 Day Porn Reset today - www.therebuiltman.com/7dayreset

–

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage