『I'd Like to Unsubscribe』のカバーアート

I'd Like to Unsubscribe

I'd Like to Unsubscribe

著者: Marisa Zeppieri and Britt Walker
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What if the life you planned vanished overnight? For Marisa and Britt, it was chronic conditions without cures. We lost everything—our health, independence, careers, and even our sense of self. But in the wreckage, we found something unexpected: a chance to rebuild. Welcome to I’d Like to Unsubscribe, the podcast for anyone feeling stuck, lost, traumatized or just straight up over it. This isn’t just about surviving illness or trauma—it’s about ditching the toxic beliefs holding you back and daring to dream again. We’re bringing real talk, hard-earned wisdom, sarcasm & tips to help you rise!Marisa Zeppieri and Britt Walker 衛生・健康的な生活
エピソード
  • "...From My Infertility."
    2025/12/04

    Welcome back to I’d Like to Unsubscribe, the podcast where we gently unstick the emotional gum from the bottom of your soul — and today, we’re unsubscribing from infertility… or rather, from the shame, silence, and self-blame that tend to come with it.

    This episode is for anyone who has ever lived in the monthly cycle of hope → symptom-stalking → heartbreak. For the ones who’ve smiled through baby showers, cried in Target aisles, or rehearsed answers for nosy relatives who apparently moonlight as fertility detectives. For the women who have carried invisible grief in their bodies, in their calendars, in their prayers — and felt alone in a pain almost no one talks about.

    We’re diving into the real stuff: the emotional weight, the biology behind infertility, and the often-ignored connection between autoimmune disease and conception challenges. Spoiler: your body isn’t “broken,” “lazy,” or “failing.” It’s fighting battles most people never see.

    We’ll unpack how autoimmune activity can affect ovulation, implantation, early pregnancy, hormones, and why so many women discover their underlying disease because fertility treatments didnt’t work. We’ll talk about inflammation, antibodies, thyroid dysfunction, progesterone, stress, and all the quiet science hiding behind the word “unexplained.”

    But this episode isn’t just science — it’s soul. We’re talking about the longing, the guilt, the questions no one prepares you for, and the truth that your worth has nothing — zero — to do with your reproductive outcomes.

    Whether your story leads to pregnancy, adoption, surrogacy, fostering, or a completely different, holy path… you are still whole. Still worthy. Still beloved. And you are absolutely not walking this road alone.. ✨ XOXO, Marisa & Britt ***Also, please follow us on Insta @lupuschickofficial and @idliketounsibscribe and @goddoesntsuck - or learn more about us at www.Idliketounsubscribe.com

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    53 分
  • "...From Bad Boundaries."
    2025/11/19

    Season 3 is starting off spicy, holy, and slightly unhinged — because today we are unsubscribing from our bad boundaries. You know, the ones that convinced us we were being “kind” when really we were being walked on like a welcome mat at Costco.

    This episode is for anyone who has ever said “Sure, no problem!” while their soul quietly curled up in the fetal position. If you’ve ever answered a text at 1 a.m., agreed to “just one more thing,” or taken responsibility for someone else’s emotional circus — buckle up, babe. This one’s for you.

    We’re breaking down why saying no can feel like betrayal, why faith communities often confuse boundaries with being “selfish,” and how psychology and Scripture actually agree on one thing: your peace is holy, and protecting it is spiritual warfare.

    We’ll talk about the two kinds of boundaries — defining and protective — and why most of us are out here trying to survive life with chalk lines instead of fences. We’ll unpack the difference between being Christ-like and being chronically overextended (spoiler: Jesus had incredible boundaries), why your nervous system literally needs limits, and how weak boundaries lead to anxiety, resentment, burnout, and autoimmune flares.

    And of course, we’re doing it with plenty of sarcasm, self-dragging, Bible verses, research, and the gentle reminder that you’re not responsible for everyone’s comfort.

    By the end, you’ll have a few one-liners, a few hard truths, and a whole new understanding of how to guard your heart without becoming a troll under the bridge.

    Ready to unsubscribe from the “yes at my own expense” life? Let’s go. ✨ XOXO, Marisa & Britt ***Also, please follow us on Insta @lupuschickofficial and @idliketounsibscribe and @goddoesntsuck - or learn more about us at www.Idliketounsubscribe.com

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    1 時間 5 分
  • "...From My Sleeplessness"
    2025/11/05

    Welcome to I’d Like to Unsubscribe, where today’s episode comes with a complimentary gift: dark circles, puffy eyes, and a dash of existential fatigue. Yep, we’re talking insomnia. This isn’t about one late night of scrolling or stressing — this is that long-term, toxic relationship with your pillow. You’re together every night, but it never gives you what you need. And if you live with autoimmune disease, thyroid issues, or chronic illness, sleep can feel less like rest and more like another job you’re failing at.

    We’re diving into the science of sleeplessness — how even one night of bad sleep can slash your immune function by 70%, why your thyroid might be behind your 2 a.m. anxiety hour, and how the more you try to sleep, the less it happens.

    But this isn’t just about the problem — we’re talking solutions too. From gentle, science-backed remedies to soul-level grace, we’ll help you remember what your body already knows: it hasn’t forgotten how to rest. It just needs compassion, not caffeine.

    So grab your tea, ditch the guilt, and settle in. Because if we’re all awake at 2 a.m. anyway, we might as well talk about it — and finally unsubscribe from sleepless nights. ✨ XOXO, Marisa & Britt ***Also, please follow us on Insta @lupuschickofficial and @idliketounsibscribe and @goddoesntsuck - or learn more about us at www.Idliketounsubscribe.com

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    49 分
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