Chronic inflammation may be an important and often overlooked piece of the fertility puzzle, particularly when infertility or pregnancy loss remains unexplained.

Dr. Jan Rydfors, Stanford-trained OB-GYN and founder of the Freyja Early Pregnancy Loss Clinic, joins me on Health Youniversity to explore the connection between inflammation, reproductive health, implantation, and early pregnancy.

We talk about some of the factors that can drive chronic inflammation, including insulin resistance, stress, gut health, endometriosis, and adenomyosis, and why addressing these issues before conception may help create a healthier foundation for pregnancy.

This episode may be especially helpful if:

• your labs look normal, yet you're still having difficulty getting or staying pregnant
• you've experienced more than one pregnancy loss without a clear explanation
• you're wondering what insulin resistance, gut health, or endometriosis may have to do with fertility
• you're preparing for IVF or a frozen embryo transfer and want to support your health beforehand
• you want practical steps you can take now to improve your preconception health

We also discuss AMH, progesterone support, reproductive immunology, and some of the emerging ways inflammation may be measured.

Support your fertility journey with the Preconception Plan at Health Youniversity:
https://healthyouniversity.co/programs

Learn more about the Freyja Early Pregnancy Loss Clinic:
https://freyjaclinic.com/

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

If Somatics, Transformational NLP, and Internal Family Systems all sound like alphabet soup for psychology, read on..

Dr. Emily Fox, clinical psychologist, healer, and guide joins Health University to break down three modalities that address the root cause of an imbalanced emotional pattern.

If you’re interested to learn how healing old patterns can reshape your relationship, your future baby and your family's legacy, this episode is for you.

Especially if:

• you being told "just relax" and feeling dismissed for your experiences
• you want to understand why you keep squaring off with the the same triggers
• you're curious what are Somatic Therapy, Transformational NLP, and Internal Family Systems
• you're navigating fertility, IVF, pregnancy, or postpartum and feel disconnected from your own body
• you want practical modalities that work faster than years of talk therapy

Support your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programs

Learn more about Dr. Emily Fox's practice, Reveal and Remember, by clicking here.

Schedule a Free Consultation call with Emily here

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...

Skincare is much more than a beauty routine. What you put on your skin affects your system, hormones included.

Michelle Doan, founder of Emani Vegan Cosmetics, joins Health Youniversity to talk about clean skincare and why it belongs in your fertility toolkit.

The conversation covers what your skin microbiome does, why fragrance is one of the most overlooked hormone disruptors, and how fermentation makes skincare ingredients easier for your skin to absorb.

This episode is for you if:

• you're trying to reduce your toxic load
• you want to know what's actually in your skincare
• you're curious how fermentation helps your skin absorb ingredients better
• you're in perimenopause and your skincare routine doesn’t work anymore
• you're rebuilding your relationship with your body

Support your fertility journey with Preconception Plan at Health Youniversity. Learn more here: https://healthyouniversity.co/programs

Learn more about Emani Vegan Cosmetics by clicking here.

Use Coupon Code HealthYou for 10% discount

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

🔊 Spotify: https://open.spotify.com/show/08U9QJf...

📸 Instagram: @dr.susan.fox

💗 Facebook: ...