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  • HOW TO CREATE A HEALTHY BLENDED FAMILY

    HOW TO CREATE A HEALTHY BLENDED FAMILY
    2026/09/01

    If you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy

    Or DONATE: a $1 at https://paypal.me/tshidiMwy
    to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast or my YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely share the information on social media platforms ( Facebook and X) as well as directly with your friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/

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    "Everyday is a New Beginning "
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    26 分
  • #Short/The Anxious, People-Pleasing & Critical Part of You

    #Short/The Anxious, People-Pleasing & Critical Part of You
    2026/08/27

    If you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy

    Or DONATE: a $1 at https://paypal.me/tshidiMwy
    to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast or my YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely share the information on social media platforms ( Facebook and X) as well as directly with your friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/


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    "Everyday is a New Beginning "
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    3 分
  • #Short/What do You do When Highly Triggered?

    #Short/What do You do When Highly Triggered?
    2026/08/20

    You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us.

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    "Everyday is a New Beginning "
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    3 分
  • #Short/What makes you Emotionally Reactive?

    #Short/What makes you Emotionally Reactive?
    2026/08/13

    You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us.

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    "Everyday is a New Beginning "
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    3 分
  • #Short/What Triggers Emotions?

    #Short/What Triggers Emotions?
    2026/08/06

    You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us.

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    "Everyday is a New Beginning "
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    3 分
  • #Short/THE HALT TECHNIQUE

    #Short/THE HALT TECHNIQUE
    2026/07/30

    HALT to mange TRS ( Triggers, Relapse and Stress).

    HALT - Hungry

    - Angry

    - Lonely

    - Tired

    You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us.

    #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/


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    "Everyday is a New Beginning "
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    3 分
  • #Short/The HALT Self-Assessment

    #Short/The HALT Self-Assessment
    2026/07/24

    You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us.

    #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/


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    "Everyday is a New Beginning "
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    3 分
  • #Short/The Withdrawing & Perfectionist Part of You

    #Short/The Withdrawing & Perfectionist Part of You
    2026/07/19

    If you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy

    Or DONATE: a $1 at https://paypal.me/tshidiMwy
    to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast or my YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely share the information on social media platforms ( Facebook and X) as well as directly with your friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/


    Send us Fan Mail

    Support the show

    "Everyday is a New Beginning "
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    3 分