Dive into the story of Danielle Colleman, whose journey from Ghana to the UK and lived experience with anxiety and childhood trauma led her into the mental health field. In this episode, we explore the impact of family relationships, cultural expectations, and the role compassion plays in shaping our mental wellbeing.

From rewiring the nervous system to building healthier relationships with ourselves and others, Danielle shares her journey, insights, and practical approaches to understanding and addressing anxiety all on this episode of the SAFR Podcast.

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🔗 https://safrpodcast.transistor.fm/
▶️ https://www.youtube.com/@Safrpodcast

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Dive into the story of Yusuf Shobair, a passionate youth advocate shaping the future of UK politics. In this episode, we explore youth representation, social mobility, and the challenges young people face getting involved in British politics.

From inspiring leadership to driving real social change, Yusuf shares his journey, insights, and the impact young voices can have in shaping our political landscape all on Episode 3 of the SAFR Podcast.

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🔗 https://safrpodcast.transistor.fm/
▶️ https://www.youtube.com/@Safrpodcast

On the second episode of the SAFR Podcast, we uncover Emien's journey. A biological sciences student at Royal Holloway and the business owner of Revive Life Studios. Emien shares his journey of managing his studies and running a health and wellness business focused on building community and holistic well-being.

Revive Life Studios:
🔗https://www.instagram.com/revivelifestudios/

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🔗 https://linktr.ee/SAFRPodcast

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In our first episode of the SAFR Podcast, we sit down with Sunny Yang, a young finance professional and former competitive fencer. We dive into his journey from aspiring athlete to tax advisor, the value of apprenticeships, and how to find purpose and direction in your career.

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🔗 https://linktr.ee/SAFRPodcast

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