What Silence Contains
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
What Silence Contains
-
ナレーター：
-
著者：
Most people aren't busy. They're avoiding silence.
Roselis and James talk about what actually lives in the quiet — what becomes available when you stop filling every gap with noise, with a screen, with something to do. James on the Buddhist practice of turning the mind to stone: holding one image until everything else goes still. Roselis on how she gets to genuine inner quiet, what that looks like in her day, and why she cuts her phone off at 8pm every night. What it costs to stay in the noise. What you find when you finally stop.
"Silence is a necessity. The space between the sound is a huge part of the music." — Nathan Brujis
This is SeamNotes — for how you live when nobody is watching.
Luxury, from the inside out.
New episodes every Wednesday.
https://linktr.ee/seamnotes
Created by Roselis Cortez · Co-host: James Stanley
© 2026 Underseam Studio LLC