Hardrock 100 gave aging trail runners something many of us didn't realize we needed: hope. Ludovic Pommeret broke the course record at 50. Courtney Dauwalter won again and still walked away chasing something more. If you've ever wondered whether your best running is behind you, this conversation is for that part of you.

Josh reads Bryce Carlson's essay Hardrock 100 in real time, stopping throughout to explore why Hardrock rewards wisdom as much as fitness, why experience compounds in endurance sports, and why the stories we tell ourselves about getting older might be our biggest limitation.

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If you’re new to Borderlands, start here.

• 00:00 The Unexpected Gifts of Hard Rock
• 02:29 The Significance of Ludovic Pommeret's Wisdom as Performance
• 06:21 Stripping Away Excuses and Embracing Aging in Running
• 08:20 Ludovic Pomerret’s Record at 50
• 09:39 Courtney Dauwalter’s Continued Excellence
• 15:00 The Field Size and Competition Dynamics
• 17:48 Remarkable Feats: Tara Dower’s Double
• 22:37 Age as an Accumulation of Wisdom

1. Bryce's article
2. Borderlands.cc
3. La French Trail
4. Subwhatever

1. Ultra Running isn't Just Running

Presented by Kiprun.

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Borderlands explores trail running through culture, media, and the forces shaping it.

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