Thriving in Perimenopause with ZUZU!
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Thriving in Perimenopause with ZUZU!
-
ナレーター：
-
著者：
Send us Fan Mail
Zuzu, a holistic health educator and owner of a wellness retreat center in Georgia, shared her personal health transformation journey and expertise on perimenopause and menopause. She discussed her approach to reversing health issues through diet, essential oils, and natural therapies, emphasizing the importance of clean eating, removing toxins, and maintaining a healthy nervous system. Zuzu highlighted the benefits of plant-based foods, particularly broccoli and healthy oils, for hormone balance and overall well-being. She also recommended thermal imaging as a non-invasive alternative to mammograms for breast health monitoring. The conversation concluded with Zuzu sharing her morning routine, which includes sauna sessions and exercise with her husband, as a key aspect of self-care.
Be in Zuzu's world: www.lillyfieldscenter.com and www.zuzuunleashed.com
Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey!
https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/
AmandaFortin27576870.arbonne.com