『Strong Without the Snap』のカバーアート

Strong Without the Snap

Strong Without the Snap

著者： Paul Steen
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Strong Without the Snap gives men the scripts and skills to stay steady under pressure and talk so she feels you. In 12–20 minute episodes, install a 90‑second reactivity reset, use three conflict scripts (apology, boundary, request), and run a 15‑minute weekly check‑in—so blowups drop, repairs speed up, and connection grows. Agency-first, no lectures—just tools you can use tonight.© 2026
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  • Ep-3- Intro and Chapter I - Strong Without the Snap - Audio Book

    Ep-3- Intro and Chapter I - Strong Without the Snap - Audio Book
    2026/06/08

    It’s time to stop the reactive cycle and start building the relationship you crave. If you’re ready to show up as the man you want to be—present, powerful, and heard—Strong Without Snaps will show you how.

    Here is the introduction and chapter one of the audiobook "Strong Without Snaps." Coming soon to Amazon. Ebook available on Amazon: https://www.amazon.com/dp/B0H45RP5VN
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    15 分
  • Ep-2-What About Us Men? - Strong Without The Snap

    Ep-2-What About Us Men? - Strong Without The Snap
    2026/06/05

    In this episode, we explore how men have been excluded from the emotional loop, which is indispensable for anger control and communication under duress. And tools to recognize and minimize its effects.
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    7 分
  • Ep-1- The (90-Second Reset - And the Three Scripts - You Can Use Today)

    Ep-1- The (90-Second Reset - And the Three Scripts - You Can Use Today)
    2026/06/04

    “Men—if arguments flip fast and repairs drag for days, this show gives you the scripts and skills to stay steady and talk so she feels you. I’m Paul, a CBT‑informed coach. In short weekly episodes, you’ll install a 90‑second reset, use three conflict scripts, and set up a 15‑minute partner check‑in—so reactivity drops and connection grows.
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    6 分
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