『Unwind with Jessica Porter』のカバーアート

Unwind with Jessica Porter

Unwind with Jessica Porter

著者： Jessica Porter
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When the world pulls you away from yourself... Unwind brings you home


The world is changing quickly, and in weird ways. If you’ve been caught in your thoughts, holding tension, or feeling disconnected from your own energy, Unwind is a space to gently let go.


Through guided meditations and hypnotic language, Jessica — original host of the Sleep Magic podcast, who has guided millions of listeners to relax and return to themselves — helps you experience what emerges when you unwind: more clarity, more connection, more you. So you can bring your best to this world.


Because power isn’t something you force.

It’s what you find when you unwind.

© 2026 Unwind with Jessica Porter
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  • Unwind: Welcome to Unwind

    Unwind: Welcome to Unwind
    2026/06/08

    What do we find when we unwind?

    In this introductory episode, Jessica shares the vision behind Unwind: a deep relaxation experience that will help you reconnect with your intuition, creativity, and resilience.

    After years of helping people relax through sleep hypnosis, Jessica began asking a bigger question: What happens when we bring that same relaxation into our waking lives?

    So we're going to find out...

    Together, we'll explore what becomes possible when we soften the noise, release tension, and reconnect with the deeper intelligence already inside us.

    In this episode: the philosophy behind Unwind, nervous system relaxation, inner strength, intuition, emotional resilience, and creating a new relationship with stress.

    Stay in Touch

    If you'd like to spend more time in the world of Unwind, you'll find bonus episodes, ad-free listening, live gatherings, and behind-the-scenes content on Patreon.

    Thanks for unwinding with me!

    💗 Jessica
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    8 分
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