『ASK MAMMA』のカバーアート

ASK MAMMA

ASK MAMMA

著者： Paula
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概要

 Ask Mamma is a podcast for parents of teens who are done with advice that sounds good but doesn't survive contact with a real teenager. Host Paula - Balkan mom, strategist by trade - applies two decades of professional experience in communication, negotiation, and crisis management to the hardest years of parenting. Strategic, upfront conversations about decoding your teen, fixing the connection, and building something that actually holds up. New episodes weekly.Paula 人間関係 子育て
エピソード
  • When Words are Missing

    When Words are Missing
    2026/05/17

    My Teen-Faced Family Dynamics Kit: http://bit.ly/4fl3nPl

    Want the FREE PDF guide 'Teen Decoder- 16 teen phrases, what's behind them and what to do'? Get it here: ⁠https://askmammapodcast.com/free-guide⁠Before you wonder why your teen doesn't know how to handle this, ask yourself who taught you.Most of the emotional tools we expect teens to have were never modeled for us either. This episode is about inherited gaps: the things we didn't learn, couldn't teach, and are now watching our kids struggle with. And why closing that gap starts with honesty, not parenting hacks.We discuss:- The 5 things teens can't say yet- What teens say instead- When words are too scary- How you help without making it a lesson?- The 3-Way Proposal- Their version of pause- How to be patient with their inarticulate moments
    JOIN THE STRATEGYRead the AskMamma Notes & My Story: askmammapodcast.comWATCH ME ON YOUTUBE:
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    23 分
  • It's not Defiance. It's Leverage.

    It's not Defiance. It's Leverage.
    2026/05/17

    My Teen Communication Tools: https://www.etsy.com/shop/AskMamma?ref=shop_profile&listing_id=4481324661§ion_id=58535196

    Want the FREE PDF guide 'TEEN DECODER- 16 teen phrases, what's behind them and what to do'? Get it here: https://askmammapodcast.com/free-guide

    Your teen isn't pushing back to win. They're learning how power works and you might be the first person to teach them.What looks like defiance is often a teen figuring out negotiation, boundaries, and influence for the first time. This episode reframes the push-and-pull of teen rebellion as a social and emotional skill in development, while it gives parents a way to engage it instead of shut it down.What I explain:- Understanding why childhood tactics can't work anymore and WHAT to use instead- The 6 worst trades in negotiating with teens- The 4 moves that actually work- Our Pause and 4 tips to hold it together- The underlying mentality
    JOIN THE STRATEGYRead the AskMamma Notes & My Story: askmammapodcast.com

    WATCH ME ON YOUTUBE: https://www.youtube.com/@AskMammaPodcast
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    30 分
  • The Rise and Fall of Teen Routines

    The Rise and Fall of Teen Routines
    2026/05/16

    Why the routines that saved you when they were small are the exact ones your teen is dismantling and what that's actually telling you.Teens don't abandon routines to make your life harder...They abandon them because they're building something new and most parents are holding on too tight to see it. This episode breaks down why structure collapses in adolescence, what it signals about development, and how to stop mistaking growth for chaos.I explain:- The System- How to make the routines work on the long run- Why the routines fail?

    Want the FREE PDF guide 'HOW TO MAKE ROUTINES STICK'? Click here: askmammapodcast.com/routines


    MY TEEN ROUTINE KITS - include Morning & Evening Routines, Habits Tracker, Anti-Procrastination Tools: https://www.etsy.com/shop/AskMamma?section_id=58552725


    JOIN THE STRATEGYRead the AskMamma Notes & My Story: askmammapodcast.com


    FOLLOW ME ON YOUTUBE:

    https://www.youtube.com/@AskMammaPodcast
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    10 分
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