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Do you doubt your worth?

If you have been tying to convince yourself of a truth and it just doesn’t seem to be working it might be because you need to start with your heart instead of your head.

Thoughts and emotions are closely connected. Unlike much of what I read on the internet I believe emotions create thoughts, not the other way around.

An event happens and you automatically have emotions.

Then you create thoughts about your experience. This happens so fast and subconsciously that it seems like they are automatic, too. They aren’t. You choose what you think. If you didn’t believe that then you wouldn’t be trying to change your thinking.

Listen to this week’s podcast to hear how this showed up in a client’s life in regards to pricing a new tool they were creating and how meeting the heart need quickly shifted her thought process.

00:00 Doubting Your Offer

01:12 A Heart Level Block

01:50 Gods Perspective Shift

02:36 Why Mindset Alone Fails

04:02 Heart Doodling Method

05:33 Tracing Doubt to Childhood

07:21 How Emotions Create Beliefs

10:53 Healing the Root Memory

12:59 What Makes My Work Different

13:54 Invitation and Closing

I'd love to connect with you!

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