In this episode of Rooted Recovery, we break down the key differences between trauma therapy, integrative trauma coaching, and integrative/functional medicine — including what each professional is legally authorized to do, the scope of practice for each, and how to know which type of support is right for your healing journey. Whether you're navigating PTSD recovery, complex trauma healing, chronic physical symptoms linked to trauma, or looking for somatic trauma support, this episode gives you the clarity you need to make an informed decision.

Chapters

00:00 Understanding Trauma Support Options

02:12 The Rise of Trauma-Informed Support

03:36 Defining Trauma Therapy

07:55 Exploring Integrative Trauma Coaching

12:40 Legal Boundaries of Trauma Coaching

14:35 Integrative and Functional Medicine Explained

19:41 Limitations of Integrative and Functional Medicine

21:07 Comparing Therapy, Coaching, and Medicine

24:40 Choosing the Right Support for Healing

28:25 Red Flags in Trauma Support Professionals

31:49 The Complementary Nature of Healing Approaches

Interested in a consult to see if integrative trauma coaching is for you? Reach out today https://lauragiles.org

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