If you've ever felt like your days are full but not always aligned — like you're doing a lot but still craving deeper purpose, clarity, and peace — today's episode is for you. I'm joined by Alexandra, founder of Grace Space Christian Coaching, who has served hundreds of women worldwide since 2017 through 1:1 and group coaching. She helps ambitious Christian women overcome limiting beliefs and anchor their work and lives in Christ — blending deep faith with professional strategy and over ten years of corporate experience.

Today we're talking about something really powerful — intentional rhythms. Not just routines that happen automatically, but rhythms that shape who you are becoming. We're diving into: The difference between rhythms and routines. Keystone habits that bookend your day. Faith-based practices that keep you rooted in identity instead of comparison. How to build rhythms that are sustainable and aligned with how God wired you. This is such a rich conversation about living intentionally — not just productively. So grab your coffee, settle in, and let's dive in.

I pray this episode blesses you!

Michelle

Quick Announcement

We have some fun things coming up this summer. To stay up to date make sure you are on our mailing list (www.byrdmichelle.com) or email me at contact@byrdmichelle.com.

• Currently we are just wrapping up our spring round of group coaching. If you are bummed that you missed your chance to jump into our amazing group grab your spot for our next round of group coaching in the fall. https://michellebyrd.myflodesk.com/waitlist

Connect with Alexandra Kaval:

https://podcasts.apple.com/us/podcast/grace-space-christian-coaching-building-a-faith/id1485905955

https://www.gracespacechristiancoaching.com/miniworkshop

Connect with Michelle Byrd:

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

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