This week on the KORE Women podcast, Dr. Summer Watson is joined by Ell Graniel, who is a neuroscience-based strategist, author, and founder of Truespeak, who brings a powerful and practical perspective on how our brains shape the way we think, decide, and show up in the world. In this conversation, we talk about why we second-guess ourselves, how our internal language influences our outcomes, and why the idea that we all have the same 24 hours in a day may not be true. Ell shares how understanding the brain at a deeper level can help us move out of overthinking, release unnecessary pressure, and create new patterns that lead to clarity and action. If you’ve ever felt stuck in indecision, overwhelmed by time, or frustrated by your own thinking patterns, this episode will give you a completely different lens.

You can connect with Ell Graniel on LinkedIn, on YouTube at: TrueSpeak featuring Ell Graniel, on Instagram at: TrueSpeak.US and at: EllGraniel.com

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Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content.

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