『unNarc'd』のカバーアート

unNarc'd

unNarc'd

著者： Tiffany Blake
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 unNarc'd is the process of disentangling from narcissistic programming -- mentally, emotionally, and energetically. This is where you break the illusion, see the pattern, and reclaim your mind. No fluff. No victim narratives. Just clarity, awareness, ownwership, and the truth about what you've been in -- and how to get out.Tiffany Blake
エピソード
  • Why Withdrawal Feels Like Death

    Why Withdrawal Feels Like Death
    2026/04/21

    Step inside: https://unnarc-d.kit.com/20dbf0f9cc

    —

    Trust me, this isn’t your mind playing tricks on you.
    Your body is reacting because it’s losing something it learned to survive through.

    In this episode, we break down the withdrawal phase—why your body goes into panic, why your mind won’t stop looping, and why the silence feels unbearable.

    This isn’t love.
    This is your system detoxing from what it was conditioned to depend on.

    What feels like death…
    is your nervous system recalibrating.
    続きを読む 一部表示
    11 分
  • Self-Erosion — The Cost of Staying in the Illusion

    Self-Erosion — The Cost of Staying in the Illusion
    2026/04/10

    Step inside: https://unnarc-d.kit.com/20dbf0f9cc
    —

    It doesn’t happen all at once.
    You don’t wake up one day and decide to disappear.

    It happens slowly. Subtly.
    One compromise at a time.

    You start adjusting your tone.
    Shrinking your needs.
    Over-explaining. Over-giving. Over-staying.

    Until one day… you don’t recognize yourself anymore.

    In this episode, I break down the erosion that happens when you stay inside the illusion — and how self-abandonment becomes the price of keeping it alive.

    Because the illusion doesn’t just distort reality… it requires you to disappear to sustain it.
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    15 分
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