『Longevity』のカバーアート

Longevity

Longevity

著者： Inception Point Ai
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Guru Anand Bodhi explores the science and soul of living longer *and* better—unpacking the gap between lifespan and healthspan, the life-extending power of purpose, and the dietary secrets of centenarians. Each standalone episode blends cutting-edge research with ancient wisdom to illuminate the longevity revolution.

For more content like this, visit QuietPlease.aiCopyright 2025 Inception Point Ai
エピソード
  • Longevity - Unlock the secrets to a longer life with Guru Anand Bodhi

    Longevity - Unlock the secrets to a longer life with Guru Anand Bodhi
    2026/04/09
    Join Guru Anand Bodhi on a transformative exploration of longevity that goes beyond adding years to discover how to add life to those years. Through cutting-edge research and ancient wisdom, uncover the foods, purpose, and science behind thriving past one hundred and revolutionize your understanding of aging.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    1 分
  • Longevity - The Longevity Plate: What Centenarians Eat and Why It Matters

    Longevity - The Longevity Plate: What Centenarians Eat and Why It Matters
    2026/04/09
    Guru Anand Bodhi explores how Mediterranean eating patterns and plant polyphenols may delay mortality by six to eight years through activating longevity genes like FOXO and SIRT1. Drawing on Blue Zone research, he discusses how legumes, olive oil, and colorful vegetables create anti-inflammatory effects that extend both lifespan and healthspan.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    25 分
  • Longevity - The Purpose Prescription: How Meaning Extends Your Life

    Longevity - The Purpose Prescription: How Meaning Extends Your Life
    2026/04/09
    Guru Anand Bodhi explores groundbreaking research revealing that a strong sense of purpose reduces mortality risk by 46%—more effectively than exercise or quitting smoking. Discover how meaning transforms biology, protects against disease, and adds vibrant years to life through connection and intentional living.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    29 分
まだレビューはありません