On this episode of my podcast with Molly, we explore the deeply human themes of life and death through an honest and heartfelt conversation. We talk about how loss reshapes our understanding of what it means to live, and how grief isn’t something to “move on” from, but something we learn to carry. Molly opens up about the emotional complexity of losing someone so central to her world, and how that experience has changed her perspective on time, relationships, and what truly matters. Together, we reflect on the fragility of life, but also the quiet strength that can emerge in the face of profound sorrow.

Molly shares how the loss of her beloved mother has left a lasting imprint on her day-to-day life, from small routines to major life decisions. She speaks candidly about the ways she copes, through memory, connection, and allowing herself space to feel everything as it comes. Rather than presenting grief as something linear, Molly describes it as evolving, sometimes heavy, sometimes gentle, but always present in some form. Her story is not just about loss, but about resilience, love that continues beyond absence, and the ongoing process of finding meaning after heartbreak.

Molly Ryan

https://www.instagram.com/supermol/

Lisasvistas

https://www.instagram.com/lisasvistas/

Audio & Media production by Ben Lawless

https://www.instagram.com/benjiiiiee/

A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.

Contact us Lisa@brasoffandbreathe.com

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