I Thought Habits Would Fix Everything. Here’s What I Learned About Grief Exhaustion.
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
概要
⚠️ This episode discusses suicide and grief. If you or someone you know is struggling, support is available - see links below.
Note: The first 5 minutes or so is just the one angle, as the front camera was out of focus for first five minutes. It's fine from that point!
Mike’s birthday was last week, and I didn’t expect it to affect me - but this week hit hard physically. I talk about the exhaustion, the confusion of not knowing if it’s grief or just being run down, and what I’m changing by treating rest like a habit.
Steve 🧡
__
📩 Sign up here for The Weekly Check-In: One email a week. No fluff. Just what’s working.
https://steverobinson.beehiiv.com
If you want to follow along elsewhere:
Instagram: https://www.instagram.com/steverobinsonlife
__
Support Resources: If you have been affected by the themes in this video, please reach out for support:
Samaritans: Call 116 123 (UK)
CALM (Campaign Against Living Miserably): Visit http://thecalmzone.net
Cruse Bereavement Support: Visit http://cruse.org.uk
Suicide&Co: Visit http://suicideandco.org