『I Thought Habits Would Fix Everything. Here’s What I Learned About Grief Exhaustion.』のカバーアート

I Thought Habits Would Fix Everything. Here’s What I Learned About Grief Exhaustion.

I Thought Habits Would Fix Everything. Here’s What I Learned About Grief Exhaustion.

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

⚠️ This episode discusses suicide and grief. If you or someone you know is struggling, support is available - see links below.


Note: The first 5 minutes or so is just the one angle, as the front camera was out of focus for first five minutes. It's fine from that point!


Mike’s birthday was last week, and I didn’t expect it to affect me - but this week hit hard physically. I talk about the exhaustion, the confusion of not knowing if it’s grief or just being run down, and what I’m changing by treating rest like a habit.

Steve 🧡

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Support Resources: If you have been affected by the themes in this video, please reach out for support:


Samaritans: Call 116 123 (UK)

CALM (Campaign Against Living Miserably): Visit http://thecalmzone.net

Cruse Bereavement Support: Visit http://cruse.org.uk

Suicide&Co: Visit http://suicideandco.org

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