『Cleaning』のカバーアート

Cleaning

Cleaning

著者： Inception Point Ai
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Discover how everyday cleaning becomes a powerful mindfulness practice with host Nigel Thistledown. Each episode transforms routine chores into meditative rituals that reduce stress, boost mood, and bring clarity to both your space and mind.

For more content like this, visit QuietPlease.aiCopyright 2025 Inception Point Ai
エピソード
  • Cleaning - Declutter your life and mind with Nigel Thistledown

    Cleaning - Declutter your life and mind with Nigel Thistledown
    2026/03/26
    Join host Nigel Thistledown as he reveals how cleaning can be as restorative as a morning in the garden, exploring the surprising connection between a tidy space and a calm mind. Discover practical rituals that transform household chores into soothing, soul-nourishing practices bringing clarity and peace.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    1 分
  • Cleaning - Building Your Own Sacred Routine

    Cleaning - Building Your Own Sacred Routine
    2026/03/26
    🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more
    💰 Get 21% OFF | Promo Code: POINT
    https://cozyearth.com/discount/POINT

    Join host Nigel Thistledown on Tidy Mind, Tidy Space as he transforms everyday cleaning into a sacred ritual. Drawing on research from the American Cleaning Institute and psychologists like Kyler Shumway, Nigel reveals how mindful cleaning reduces cortisol, boosts mood, and improves sleep quality. Learn to set intentions, engage your senses, and build sustainable habits that turn tidying into genuine self-care.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    28 分
  • Cleaning - Why Clutter Clouds Your Thinking

    Cleaning - Why Clutter Clouds Your Thinking
    2026/03/26
    🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more
    💰 Get 21% OFF | Promo Code: POINT
    https://cozyearth.com/discount/POINT

    Join AI host Nigel Thistledown as he explores the science behind clutter's impact on mental health. Discover how mess increases cortisol, drains focus, and why clearing physical space creates mental clarity. Backed by 2017 research and expert insights, Nigel offers practical, compassionate strategies for reclaiming control through mindful organizing—one drawer at a time.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    25 分
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