『Yogurt』のカバーアート

Yogurt

Yogurt

著者： Inception Point Ai
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Discover the science behind yogurt's probiotic power and how those live cultures boost gut health, immunity, and digestion. Host Clare Delish decodes Greek, Skyr, kefir, and plant-based varieties while sharing clever everyday hacks to make yogurt your most delicious wellness habit.

For more content like this, visit QuietPlease.aiCopyright 2025 Inception Point Ai
エピソード
  • Yogurt - Beyond the Bowl: Everyday Hacks to Sneak More Probiotics Into Your Life

    Yogurt - Beyond the Bowl: Everyday Hacks to Sneak More Probiotics Into Your Life
    2026/03/26
    🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more
    💰 Get 21% OFF | Promo Code: POINT
    https://cozyearth.com/discount/POINT

    Join Clare Delish as she reveals creative, research-backed ways to sneak more yogurt into your daily routine—from probiotic-rich sauces and marinades to a science-proven honey trick that boosts gut bacteria survival. Learn how consistent yogurt consumption strengthens beneficial microbes, plus simple swaps for dressings, baking, and finishing touches that make gut health delicious and effortless.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    22 分
  • Yogurt - The Billion-Bug Breakdown: How Probiotics Actually Work in Your Gut

    Yogurt - The Billion-Bug Breakdown: How Probiotics Actually Work in Your Gut
    2026/03/26
    🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more
    💰 Get 21% OFF | Promo Code: POINT
    https://cozyearth.com/discount/POINT

    Clare Delish explores how probiotics in yogurt actually work in your gut—from protecting beneficial bacteria through stomach acid to producing short-chain fatty acids that strengthen your intestinal lining. Learn why regular yogurt consumption measurably shifts gut microbiota composition, supports immune function, and can even help lactose-intolerant people digest dairy more easily.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    続きを読む 一部表示
    23 分
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