The Body Remembers, Nothing is Required
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The Body Remembers, Nothing is Required
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概要
The Body Remembers, Nothing Is Required is a listening space that acknowledges what the body holds without asking for resolution, release, or change.
These joined works honor the reality that the body carries memory — not as a problem to be fixed, but as lived experience. Sound is offered as presence rather than intervention, allowing listening to unfold at its own pace.
There is no instruction to calm, process, or move through anything.
No expectation of insight or outcome.
No requirement to stay.
You may listen actively or let the sound remain in the background. You may pause, step away, or return later. Each choice is part of the listening.
This work is intended for moments when effort feels like too much, when the nervous system needs space rather than guidance, and when being accompanied by sound is enough.
Nothing is required of you — including healing.
You’re free to listen for any portion of this episode.
You’re free to drift, rest, or stop at any time.
Nothing is required of you here.