Why You’re Burned Out (and How Boundaries Fix It)
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概要
Burnout isn’t a motivation problem, it’s a boundaries problem.
In this episode, I break down why most people struggle to reach their goals, protect their energy, and maintain healthy relationships, and how a lack of boundaries quietly destroys pretty much everything important to us.
We’ll talk about boundaries with work, family, and friends, why guilt shows up when you start setting them, and how learning to say no can actually strengthen your relationships instead of damaging them.
If you’re exhausted, resentful, or constantly sacrificing your goals for other people, this conversation will help you reset.
If this resonates, subscribe for more conversations on intentional success, focus, and growth. And learn more about me here: https://www.theandreapearsonshow.com/p/welcome.html