Charlie sits down with Guy to dive deep into the story behind Barn Gym - how it was built, why it exists, and what makes it so special.

By the end of this episode, you will learn:

How a COVID-19 wake-up call inspired Guy to transform a farm storage barn into a thriving fitness community

Why Guy believes "fear is the mind killer" and how NOT overthinking became his secret weapon to success

The importance of building a place (not just a space) - creating emotional attachment through personality, authenticity, and fun

Guy's philosophy that mindset trumps everything - it's not the best program, it's understanding your "why" and building sustainable habits

How Guy scaled from an £8-10k PT studio corner to a full outdoor/indoor gym facility by reinvesting as he grew

Why honesty and transparency with clients creates deeper connections than any training plan ever could

The power of purpose: Guy's drive stems from childhood insecurity turned into a mission to help others

Real talk about balancing work, drinking, partying, and still showing up - humanizing the fitness journey

Follow us on socials:

Guy - https://www.instagram.com/guykennedypt/

Charlie - https://www.instagram.com/thecrickprocess/

Head over to https://www.barn-gym.com/ for 1:1 personal training sessions and classes down at Barn Gym.